Gout is a certain type of arthritis. Tenderness in the joints, swelling, redness, sudden and intense pain and heat are some of the indications of gout. This type of arthritis is usually affecting the big joint in the big toe, although the symptoms may also take place in your wrists, hands, knees and feet. The attacks usually last for about 5 to 10 days.
Alternative treatment approaches such as home remedies for gout are widely common among individuals with gout. If these home remedies for gout are employed, they must compliment and not serve as a replacement for traditional gout care.
The most effective home remedies for gout are those old-fashioned methods that our grandparents once employed. To relieve suffering from gout pain, the old timers had to utilize some products that were readily available in their homes. These home remedies for gout went out of vogue as scientific experts and medical scientists touted new forms of relief for this old medical issue.
The following are some home remedies for gout that are commonly used:
1. Application of a cold compress to the affected area - in order to lessen the pain, applying a cold compress directly to the area affected has always been the first line of treatment in the majority of households. Applying ice packs to the swollen and inflamed joints for about 10 to 15 minutes should do the trick. The application of cold packs will tend to lessen the inflammation and pain. This could feel a little uncomfortable during the first few minutes although you have to be persistent. The soreness caused by gout tends to get worse when there is the feeling of something against the skin.
2. To help alleviate the soreness due to gout, you may take ibuprofen.
3. Exercise your joints by placing each of them through a wide range of movement. Try performing this activity once or twice in a day.
4. Immerse your feet in an Epsom foot bath if the soreness is concentrated on your big toe. Epsom salt is a staple in most households. It is widely used for almost everything from laxative to water baths for soothing out painful muscles. Epsom salt contains the mineral magnesium. When present in high levels, magnesium may enhance your blood and heart circulation as well as lessen your blood pressure. Magnesium will also assist in flushing out the dangerous toxins and heavy metals away from your system.
The great thing about the aforementioned home remedies for gout is that many of these items we keep in our home. Gout needs to be treated as quickly as possible. The longer it is left untreated the worse the symptoms can become.
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