Saturday, December 7, 2013

Glucosamine For Dogs - A Preventative Arthritis Treatment

The Importance of Glucosamine for Joint Health in Dogs

Glucosamine is a natural substance found in the cartilage of people and animals. Dogs naturally produce glucosamine in their bodies, but amounts decrease as they age. Eventually, the majority of dogs reach a point where they fail to produce enough to stimulate healthy levels synovial fluid, glycosaminoglycans, and chondroitin sulfate, which are essential for maintaining cartilage health.

This result is a progressive degeneration of joint health that causes canine arthritis. Because of glucosamine's availably as a supplement, treatments have developed to help replenish the supply of glucosamine and prevent the onset of arthritis.

Causes of Arthritis in Dogs

Arthritis is associated with aging, and most dogs develop it to some degree when they are older. It can also be caused and exasperated by trauma or injury, and certain breeds have developed a genetic tendency for developing canine arthritis.

Arthritis develops when there is a decrease of joint fluid, and can result in a degenerative joint disease called osteoarthritis. With this condition, cartilage gets stiff, loses its elasticity, and in time deteriorates completely. Unfortunately, this condition is often asymptomatic in dogs until the cartilage is gone, leaving them with arthritic related lameness, immobility, and muscular atrophy.

Glucosamine as a Preventative Arthritis Treatment for Dogs

Generally, glucosamine is viewed as a holistic, preventative treatment for canine arthritis. It has not always been readily recommended by the mainstream veterinary community because of a lack of studies verifying its effectiveness.

However, evidence is increasingly demonstrating that glucosamine supplements can counter arthritic development in dogs, and is particularly effective when used as a preventative measure.

The Mayo Clinic states that there is now solid scientific evidence that glucosamine is helpful in the prevention and treatment of osteoarthritis for both animals and humans.

Other studies conclude that glucosamine reduces inflammation and pain caused by arthritis in dogs, and show that glucosamine both inhibits enzymes that degrade animal cartilage and enhances the activity of important cells necessary for cartilage growth.

Prevention of Canine Arthritis

The most conclusive data on glucosamine treatments for canine arthritis indicate that it is effective as a preventative therapy.

Vets now commonly recommend that dogs start using a glucosamine supplement in the middle years of life. It may be called for even earlier if they are a breed with a predisposition for arthritis, or if they have had an injury that is contributing to stiffness and immobility.

It is worth noting that glucosamine has not proven effective as a quick cure or powerful pain killer. Most supplement manufactures call for a waiting period of at least 4 weeks before expecting any visible signs that your dog's mobility or pain levels have improved.

Glucosamine aligns with medical trends that focus on the goal of preventing disease and maintaining health. This is a holistic philosophy that naturally preserves health rather than reacts only after issues have become serious and debilitating. The regular use of a glucosamine supplement beginning in your dogs' middle years will cost less than invasive treatments for osteoarthritis, and moreover, it will improve the overall quality of your dog's life.

Psoriasis Treatment and Phases of Relief

Psoriasis is a chronic medical skin condition that affects 3-5% of all people. Psoriasis is very similar to other chronic diseases such as high blood pressure, diabetes, and high cholesterol in that it cannot be eliminated. Unlike some other skin conditions - there is no cure for Psoriasis.

Although the level of severity can vary from very mild which includes one or two small rough patches that are hardly noticeable to extremely severe red, scaling plaques that cover nearly the entire body. Psoriasis can become so severe that it can lead to psoriatic arthritis. Because psoriatic arthritis is degenerative, it is important to intervene early with appropriate treatments and medications. Approximately 33 % of all people with psoriasis eventually progress with psoriatic arthritis.

There are three primary treatment levels for managing psoriasis, which are based on the severity of psoriasis.

The first phase of treatment involves topical moisturizers and anti-inflammatory agents such as non-steroidal, anti-inflammatory creams and ointments, and topical steroid creams and ointments. Additionally, creams containing vitamin D and vitamin A. There are both over-the-counter medications including such ingredients as salicylic acid and those that contain steroids that must be prescribed by your dermatologists.

Photo-Light Therapy using ultraviolet B light is often used to treat mild to moderate psoriasis.

The second treatment phases are systemic medications. These include medicines such has methotrexate, cyclosporine, and oral retinoids, which work very well, but have a higher incident of side-effects. The risks and benefits to using this treatment phase should be carefully weighed before prescribing them. When properly managed the results are satisfactory.

The third phase of treatments is a newer class of medications called biologic agents. These medications derived from antibodies - proteins that attach to other proteins. Once attached the biologics mimic tiny sponges, and absorb the proteins that cause skin cells to grow rapidly. This process slows cell turn production and psoriasis. Some biologics have been designed to help with inflammation, which helps to treat psoriatic arthritis in the joints.

Most people suffering from psoriasis undergo treatments containing a combination of therapies. These combination treatments work synergistically to manage varying aspects and symptoms of the disease. While the search continues to discover a cure for psoriasis, early detection and treatment used today have certainly advanced at helping to manage and relieve psoriasis flare ups, joint pain and mobility.

Arthritis - Signs and Symptoms

Arthritis is a group of conditions involving damage to the joints of the body. The most common form is the osteoarthritis also referred to as the degenerative joint disease. Osteoarthritis is caused by a trauma or an infection to the joint. Sometimes it could be as a result of age.

Other forms of this condition are rheumatoid, psoriatic and autoimmune diseases in which the body attacks itself. Septic is another form that is caused by a joint infection while gouty is caused by deposition of uric acid crystals in the joint causing inflammation. Pseudo gout is a rare form of gout that is normally caused by the formation of rhomboid crystals of calcium pyrophosphate.

Some of the symptoms of arthritis include pain and swelling in the joint, stiffness especially in the morning and feeling of warmth around the affected joint. Redness of the skin around the joint as well as inability to easily move the joint are other signs.

Pain patterns may differ depending on the type and the location of the affected area. Rheumatoid is normally worse in the morning and it leads to stiffness especially in the early stages. The stiffness normally disappears after a morning shower. Radiographs are normally used to asses the severity of the condition while blood tests and x-rays of the affected joints are used to make the diagnosis.

The type of arthritis you have determines the type of treatment to be administered. Available treatments include physical therapy and lifestyle changes such as exercise and weight control. Medications and dietary supplements are the other treatment options.

Great Danes and Treatments for Arthritis

Great Danes may look tall, tough, and strong, and they are but they are not invincible. Like other dogs, Great Danes are not immune to diseases. Like other dogs, Great Danes could also suffer from arthritis.

A common misconception with arthritis is that it is just a human condition. Contrary to this myth, dogs are also vulnerable to joint pains, an indicator of arthritis. Not only dogs but cats as well and even horses. Arthritis in dogs is quite common due to the fact that they are such active animals. Arthritis can be brought about by many and varying factors in a dog's life. One is joint fatigue from everyday activities. Another may be an experience of a traumatic injury. And still another could be a deficiency in vitamins and nutrients, or even water. Some of the effects of being overweight in humans are also true for dogs. Arthritis in dogs could be a consequence of excess weight.

Excess weight can cause arthritis, especially in big breeds like the Great Dane because the weight-bearing joints of the dog's body such as the limbs and the hips are subjected to more pressure. If this is the case, the cartilage in the joints which pad the joints for easy and pain-free movement, will slowly wear out. When joint cartilage wears out and is unable to recover, the dog feels the same pain we do when bone meets bone.

One way to treat this condition is to feed your dog appropriately to make sure he or she is at the proper rate. Arthritis, however, as already mentioned, can be caused by other factors such as wear and tear of everyday activities and an experience of a traumatic injury. A viable treatment comes in the form of glucosamine supplements. Dietary glucosamine supplements aid in the rehabilitation of damaged cartilage in the joints. Synflex Liquid Glucosamine is an example of an effective and efficient glucosamine supplement that is safe for your dog. The product contains an excellent formulation of glucosamine and other ingredients such as yucca, manganese ascorbate, and bromelain that inhibit the inflammation of the joints and vitamins and minerals that help strengthen the dog's immune system. Synflex Liquid Glucosamine also contains chondroitin sulfate which works hand in hand with glucosamine to assist the rebuild of damaged cartilage.

The dosage depends on the dog's weight. One bottle of Synflex Liquid Glucosamine can last for 200+ days on small pets, but the Great Dane will most likely require an adult dosage of ¼ oz daily making an 8 oz. bottle good for 32 days. It is more effective than other glucosamine supplements which come in pill or capsule form because Synflex Liquid Glucosamine is easily absorbed into the body. Consequently, it works faster than other Glucosamine supplements in pill form. You'll notice a positive change in your dog's behavior in as little as 1 to 2 weeks. With pill brands, it would take months before you notice the change, and in an unregulated industry are you sure that what you are buying contains what it says it does. Another huge benefit to using
Syn-flex for Pets is its simplicity in dosing and administering. Most pets will take it readily without any extra effort, some may need it in their food or mixed with a little milk. The bottle Syn-flex uses has a built in measuring reservoir making proper dosing as easy as squeeze and pour.

However, as a supplement, Synflex Liquid Glucosamine should not stand alone. It is still advisable that you first consult your vet about your pet's condition in order to determine the type of arthritis your dog may be suffering from and its degree of severity. You can read all about this leader in liquid Glucosamine here at

How to Prevent Arthritis

Arthritis is a condition that causes pain, inflammation, and stiffness of the joints. Approximately 40 million people in the United states are affected by arthritis. Some of those are adults and some are children. There are a number of reasons why people develop arthritis ranging from hereditary factors to old age. Less than half of the individuals affected by arthritis today are over the age of 65. Most are middle-aged or younger. It can strike at anytime, but luckily, it can also be prevented.

Arthritis can influence nearly all aspects of a person's life depending on how bad it is. Some people are unable to walk and work because of their condition. For some, the arthritis they suffer from only moderately limits them. For others, it is completely disabling. There are a number of different types of arthritis conditions - over 100 to be exact. A few of the different types of arthritis conditions are osteoarthritis and rheumatoid arthritis. Out of the total number of those affected by arthritis in the United States, 65% of them are women.

Other symptoms of various types of arthritis conditions include warmth, swelling, redness, tenderness of the joint, and inflammation. Symptoms will vary depending on how long the condition has been present, the cause, and type of arthritis. The good thing is that arthritis can be effectively treated and prevented if the right action is taken. One of the things that may help is to lose weight if an individual is overweight. Being overweight or obese increases a person's chances of developing arthritis due to increased pressure on the joints. Another way to prevent and treat arthritis is to stretch every single day, preferably twice per day.

People tend to complain of their symptoms usually first thing in the morning, so it is best if stretching is done at that time and then again right before going to bed at night. It is important to make sure that the stretches are basic, slow, and do not contain any bouncing or jerking movements. Be sure to perform a full movement. Ten minutes of slow, relaxed stretching along with some deep breathing is usually just enough to loosen the body up. A lot of people will develop arthritis from not getting enough physical activity. A simple 45-minute walk on most days of the week should be enough to help prevent arthritis.

Sitting and standing up straight are also great ways to take pressure off of the back and neck, two places where arthritis can develop rather quickly. If possible, it is recommended to also practice resistance training three days per week for at least 30 minutes at a time. It may seem like a lot, but it lowers the chances of develop some types of arthritis. When exercising, it is important to make sure that there is no discomfort or straining. Lifting too much can also increase a person's chances of developing arthritis.

Changing your mattress may also help, especially if you are suffering from arthritis in your back and neck areas. Getting the right amount of daily nutrients will help your body in a big way. Always make sure to get enough vitamin D for bone health. When it comes down to it, preventing arthritis is all about taking extra good care of yourself.

Friday, December 6, 2013

12 Foods That Fight Arthritis Joint Pain

#1 - Cantaloupe
#2 - Mangoes
#3 - Papaya
#4 - Apples
#5 - Grapes
#6 - Fish
#7 - Anchovies
#8 - Nuts
#9 - Garlic
#10 - Curry
#11 - Chile peppers
#12 - Water

It's long been accepted by people all over the world that food has many more benefits that just nourishing our body and delighting our taste buds. Various foods have been used for millions of years, in every country in the world, to treat a variety of health issues, from gout to arthritis. These days, food is still used to treat conditions like arthritis, with the main difference being that these days, science can tell use exactly why certain foods work for treating the painful symptoms of arthritis. And it turns out that grandma was right about the following foods making her bones and joints feel better!

So let's talk fruits. Cantaloupe contains large amounts of Vitamin C and the plant version of Vitamin A, known as Beta Carotene. These vitamins have been found to control free radical damage that contributes to certain conditions in the body, including arthritis.

Mangoes also have Vitamin C and Beta Carotene, and also contain Vitamin E. And a benefit of mangoes is that they contain almost the entire recommended daily allowance of all three of these vitamins!

Papaya contains even more Vitamin C, at three time the recommended daily allowance, as well as Beta Carotene. Between these three tropical, sweet fruits you should be able to find one that delights your taste buds and fights arthritis!

And those aren't the only fruits that play a role in treating and/or preventing arthritis. Apples and grapes contain a mineral called boron, which is known to reduce the risk of developing osteoarthritis. And by itself, boron has been shown to help build strong bones and reduce the pain of those who already have the disease.

So what else helps the symptoms of arthritis? Fish and nuts, in a nutshell! Nuts are another great source of boron, and fish and anchovies contain Omega 3 Fatty Acids, which as we know do a whole host of good thing for the body, including reducing joint pain and inflammation.

There are also certain spices that are shown to help with arthritic conditions. Garlic, for example, contains sulfur, which has long been used to treat arthritis. Curry contains quite a few powerful antioxidants that fight pain and inflammation, and chile peppers have capsaicin, which is commonly found in over the counter joint pain relievers.

And last but not least, water! Drinking eight glasses a day is the recommended amount, which in the case of arthritis, flushes uric acid from your body, thereby reducing pain.

Homeopathic Remedies For Gout Attacks

There are many types of arthritis with gout being the most painful type. Gout attacks happen when uric acid deposits accumulate in and around a body joint like the big toe. There are genetic factors that play a role in gout attacks but a person's diet and medications can have a great impact in the causing of gout attacks in both men and women. The homeopathic remedies can be helpful in relieving the painful joint and swelling during an attack of gout.

Homeopathy is a medicine society that believes in administering non-toxic treatments for many illnesses and diseases. This type of treatment can be used to relieve pain for many conditions. There are licensed doctors in the field of homeopathy that prescribe homeopathic remedies for gout attacks. So lets look at some homeopathic remedies for gout attacks and their use.

The herb Belladonna can be used for the sudden attack. It is also a good remedy for relieving the swelling, warm, and throbbing pain. The joint with gout may appear red and shiny. Touching the joint will result in a sharp intense pain.

Colchicum is known as a very effective homeopathic remedy for the attack of gout. It is a very good remedy for when the gout is in the big toe and when the affected area is red, swollen, and hot. Excruciating pain will occur when the area is touched or when you try to move it. The pain in the big toe even increases at night or when the weather changes.

Rhododendron and Ledum Palustre are also good homeopathic remedies when the big toe is affected with gout. Ledum Plaustre is good for pain throughout the leg which includes both the ankle and knee. When joints on the right side of the body are swollen and painful Rhododendron will provide relief. Rhododendron is also a good remedy when the pain is worse in the morning or after you have rested for a long period of time.

Other homeopathic remedies for treating gout attacks consist of Calcarea Fluorica, Arnica, Sulphur, Berberis Vulgaris, and Bryonia. Consult your homoeopathist about these remedies and their benefits. You could try treating yourself with some of these homeopathic remedies when you suffer from an attack of gout. But you may want to consult with your doctor for advice.

You want to carefully evaluate the remedy and match it to the symptoms to ensure you choose the right herb or plant remedy for your symptoms. For treating gout attacks yourself remember that a low potency of homeopathic remedies will be just fine. Make sure you carefully read the instructions for usage and before selecting and applying.

Ayurvedic Remedies For Arthritis


Herbs can be very effectively used in the treatment of arthritis. Some of the most commonly used herbs in the treatment of arthritis are,
1. Cayenne pepper.
2. Licorice
3. Alfalfa
4. Ginger
5. Buchu
6. Chaparral.

Cayenne pepper: Cayenne pepper contains capsaicin, the active ingredient which helps to relieving pain by inhibiting the transmission of pain signals from nerves in the muscles and joints when applied to the skin. Topical application of cayenne pepper four times daily on the affected area can give effective result. Prepare the mixture of cayenne pepper by adding 1 oz of cayenne pepper to the 1 quart of rubbing alcohol. Allow the mixture to infuse for three weeks, agitating the bottle each day. Apply this infusion in to affected area for 10 to 20 minutes and wipe away after use.

Licorice: Licorice offers significant anti-inflammatory effect by blocking the inflammation receptors. It has been used effectively in the treatment of arthritis, allergies and other inflammatory disease that put excess stress on the adrenal gland. Long time use of licorice can cause hypertension in some people. Taking two capsules of licorice is recommended in the treatment of arthritis.

Alfalfa: This is a nutrient rich remedy useful in the treatment of arthritis symptoms, nourishes joints and alleviates the inflammation. It is better to use alfalfa tea rather than powder or capsules because it is the pure form and more easily assimilated to the body. Prepare the tea by placing 1oz of alfalfa in a pot and cover with 1 quart of water. Boil the decoction for 30 minutes. Strain and consume the decoction throughout the day. Use the remedy for approximately three weeks and suspend for one week and begin the regimen again as needed.

Ginger: Ginger is primarily known as culinary herb. It contains gingerol the active ingredient can relive the muscle and connective tissue inflammation associated with the arthritis. Sometimes ginger can cause heartburn.

Buchu: This is a herb native of south Africa, Africans are used the leaves of this herb for the treatment of water retention and in kidney problems. The oil contained in the buchu leaves can reduces the pain and inflammation of both rheumatoid arthritis and osteoarthritis. This herb may lower the potassium, a mineral that helps maintain muscles tone and strength.

Chaparral: This is also known as stink weeds. This herbs contain chemicals that offer anti-inflammatory benefits, reduces the pain and stiffness. However the scientific studies are only done in the animals so there is no evidence that chaparral helps relieve arthritis symptoms in human.

Osteoarthritis in Horses

Osteoarthritis (degenerative joint disease) is a progressive loss of joint cartilage. It represents the last stage of many arthritic conditions in horses. Examples of other arthritic conditions where osteoarthritis is the last phase are traumatic arthritis (which involves the synovial membrane and joint capsule), fractures of the joint, damage to the cartilage caused by trauma, osteochondritis dissecans, cysts beneath the cartilage, and infective arthritis. Lameness is one of the heartbreaking consequences of osteoarthritis in horses.  

There may be varying degrees of excess fluid in the joint, an abnormal thickening and scarring of the membranes, as well as limited/restricted motion in the affected joints. When viewing the involved joints through an x-ray or bone scan a decreased joint space is seen as well as bony outgrowth, inflammation of the muscles or tendons, and a hardening and thickening of the tissue below the cartilage.When osteoarthritis in horses is less severe, a viewing device (endoscope) is used to determine the severity of joint damage.  

The prognosis for osteoarthritis in horses is not particularly rosy with treatment often being limited to reducing joint pain and stiffness. Drug therapy is often used for pain relief. The most widely used pain relief drugs are nonsteroidal anti-inflammatory medications such as ketoprofen, firocoxib, and phenylbutazone. A physical therapist specializing in horses may be helpful in specific cases to improve joint mobility. When osteoarthritis has advanced to a certain point surgery may be performed on the affected joints. Some horses return to athletic soundness after surgical fusion of the pastern or tarsal joints. For very valuable animals, the fetlocks may be surgically fused, making he horse comfortable and capable of breeding.  

In summary, the joints of horses are amazingly durable but over time they simply wear out. While there are a few good options for treating osteoarthritis in horses some horse owners are opting for natural alternatives containing vitamins and minerals. These supplemental treatments work with your horse's body to help rebuild joint cartilage and restore joint health naturally and may be a treatment option worth considering.

5 Tips for Dealing with Rheumatoid Arthritis Pain

Do you suffer from rheumatoid arthritis and have had to quit taking your prescription pain medication because of harmful side effects? Are you looking for natural alternatives to help you deal with the pain that you face doing everyday tasks? If the answers to these questions are yes, then the following tips for relieving rheumatoid arthritis are just what you have been waiting for.

1- The most important thing that anyone can do for their bodies is to exercise. This includes those who suffer from rheumatoid arthritis as well. However, not every exercise is suitable for sufferers of arthritis pain. The exercises that are done need to be good for the muscle, while not being damaging for the joints. A great exercise for those who are living with rheumatoid arthritis, in fact for everyone, is walking. Walking is a good low impact activity that does not put unneeded pressure on the joints. Other alternatives to walking are biking or walking in a pool.

2- The topic of exercising as a way to relieve the pain of arthritis leads into another tip. It is very important to incorporate balancing exercises into your daily routine. For example, water aerobics and Tai Chi are two types of balancing exercises. The reason for these types of activities is that balancing is a very effective way of strengthening without undue pressure on the joints. However, if the joints do begin to hurt, the activity should be stopped. If the pain continues more than a couple of days, it would be wise to consult your physician.

3- If you are suffering from the pain of rheumatoid arthritis, it is a good idea to concentrate on your overall body weight. If this is an issue for you, speak with your doctor about ways that are suitable for you to take it off. When you are dealing with any type of arthritis pain, the extra weight makes it worse. Consider this; there is about 30 pound of force placed on the knees for each ten pounds of weight that is being carried. Therefore, the ability to lose ten pounds will effectively result in 30 pounds of force being lifted from the knee.

4- Some rheumatoid arthritis sufferers find that applying hot or cold compresses can help to alleviate some of the pain that is associated with their condition. When using this method of pain relief, there is a simple rule to remember, ice reduces pain while the heat will loosen the joints and boost blood flow.

5- This next tip, while not an actual treatment option, is very important to your emotional well-being. Educate yourself regarding your condition, this will improve your attitude as well as eliminate the element of surprise. Many people are afraid to ask questions when they are faced with a debilitating illness, they just wait for the bad stuff to start happening and many end up depressed. Don't be one of those people, ask your doctor, ask friends, do research, learn as much as you can about rheumatoid arthritis so that you can better deal with it.

Discovering the Difference Between Rheumatoid Arthritis and Osteoarthritis

Arthritis can be a very complicated and even painful illness to have. There are several different types of arthritis; in fact about 150 of them have been identified. However, of these many varieties the most common types are both osteoarthritis (OA) and rheumatoid arthritis (RA).

If you believe you have arthritis, it is important that you speak with someone about it so that you're aware of the treatment options available to you. You may find that there are more natural remedies for arthritis; however, a true diagnosis is the only way to determine this.

Many times people confuse both osteoarthritis and rheumatoid arthritis, though they are two completely different types. By reviewing the information below you should be able to easily establish the differences between these common types.

Let's start with the basics by first describing what each of these types of arthritis are.


Osteoarthritis (also known as OA) is described as a serious breaking down of your bone cartilage. Many get this medical condition as a result of trauma, aging, or advanced wear and tear. You will find that the parts typically affected are the hips, lower spine, hands, and knees. In recent studies it has been shown that women can suffer from such symptoms in their hands as early as their twenties and can even cause deformities in your fingers.

Rheumatoid Arthritis

Rheumatoid arthritis (also known as RA) is described as an anti-inflammatory disease that affects the soft tissues around your joints and the linings of your joints. This has been categorized as an autoimmune disease and progresses over time.

More advanced types can seriously affect all of your other organs in the body and several joints as well. Due to the severe inflammation, you will find that it typically leads to more damage to the joints.

RA is also known as one of the more crippling types of arthritis. Should you feel you could have this you should seek your doctor for advice on treatments for rheumatoid arthritis.

Causes of Osteoarthritis

Osteoarthritis is a disease that is mainly centered on age. It is basically caused due to the increase of water content and the progressive degeneration of the protein found in your cartilage. Some of the factors that can increase your chances of getting this type are injuries to your joints, problems with being overweight, constantly using and stressing of the joints, and your family history.

Causes of Rheumatoid Arthritis

Causes of RA continue to be a bit of a mystery for medical experts. There is really no underlying cause for the abnormal autoimmune response that comes with having this disease. There are some theories out there that would suggest the link to the disease could be genetic predispositions.

Symptoms of Osteoarthritis

If you're suffering from this disease you will probably feel in most in the joints that bear the most weight which would include your knees and hips. You will likely feel pain in the affected joint if you've used them repetitively.

Many patients complain of more stiffness in the mornings which can last up to thirty minutes and joint pain that can get worse throughout the day. Your joints can swell, have warm feelings, and even become stiff.

Symptoms of Rheumatoid Arthritis

RA will target your smaller joints in your hands, feet, and wrists. Patients find that their stiffness is worsened after having a rest typically first thing in the morning. The stiffness can last about thirty minutes or more. Most complain that they are most affected in their knuckles and wrists.

As you can see there are lots of differences that make these two most common types of arthritis stand out. If you feel that you have any of the above symptoms you may wish to speak with your doctor to find out what treatments and/or natural remedies are available to ease your pain.

Symptoms of Arthritis - Do You Have These Primary Arthritis Symptoms?

What are the primary symptoms of arthritis?

Arthritis is mainly known as acute joint inflammatory disorder. It can also be chronic in nature. As per the reports of Arthritis Foundation, it has been found out that more than 3 million young people suffer from a unique arthritis condition, known as rheumatoid arthritis. Rheumatoid arthritis condition is mainly referred to a painful inflammation in the joints, connective tissues and muscles. Adult as well as young arthritis sufferers face very similar arthritis symptoms. Read further to discover some of the commonly found symptoms of arthritis in the arthritis sufferers all over the world.

Major symptoms of arthritis:

1) Extreme joint pain: Numerous arthritis sufferers experience severe joint pain due to their joint inflammation. This pain can last longer in some people while it comes and goes randomly for some sufferers. According to Kids health website, some people may experience their joint pain becomes severe in the early morning or in the late night period. Some adults and young arthritis sufferers can also experience an intermittent joint pain during the arthritis flare-ups which can happen few times in a month or in the years' time period. In order to control this joint pain symptom, one must meet the arthritis medical specialist and get the right anti-inflammatory joint pain medication at the right time.

2) Joint swelling: Most arthritis sufferers also face internal and external joint swelling problems after the joint pain symptoms. This joint swelling is often characterized by the unusual puffiness and enlargement of the joints, tissues and muscles. When you touch these swollen joints, you often feel them to be warm. Skin inflammation and skin redness is also experienced by these arthritis sufferers. Such swelling symptom causes the affected person difficult to move. Your doctor may suggest you to use anti-inflammatory medication in such case. You can also apply ice on such swollen body parts in order to relieve from pain and swelling symptoms.

3) Joint stiffness: After the joint pain and swelling, people suffering from arthritis also experience joint stiffness. According to the reports of Arthritis Foundation, it has been identified that severe arthritis patients often lack in performing adequate physical movements which limits their daily physical activities. They can not participate in sports activities and anything else which demands higher physical activities. In order to keep the joints mobile and flexible, one must practice joint relief exercises such as yoga, meditation, stretching exercises on a daily basis.

4) High fever and headache: People with severe arthritis may experience flu like symptoms. These symptoms include high fever, sore throat, vomiting and headache. Whenever you face such health problems, it is important to consult with an experienced doctor in order to treat your condition.

The above primary symptoms of arthritis are seen in almost every arthritis sufferer. In order to treat your arthritis symptoms, it is essential to adopt a healthy lifestyle. Such healthy lifestyle includes balanced diet as well as balanced exercise routine on a regular basis. It is also necessary to pay a visit to your doctor on a regular basis and diagnose your condition properly to administer the right arthritis treatment.

Thursday, December 5, 2013

What Is The Best Natural Arthritis Joint Pain Relief Remedy?

Arthritis is a joint inflammation disorder accompanied by crippling and bothering pain. The inflammation occurs when joint tissues react to some kind of damage to the bones, cartilages and also muscles, tendons and ligaments surrounding the joint. Arthritis may affect one or more joints. The pain associated with arthritis occurs due to deterioration of bones and over-straining of muscles against stiffness. Of the several types of arthritis, the following are the most common.

1. Osteoarthritis is a degenerative form of arthritis that occurs due to the wearing out of cartilages paving the way for bone friction and formation of spurs called osteophytes. Knee joint and joints of the spine are more prone to osteoarthritis. Aged people suffer from osteoarthritis.

2. Rheumatoid arthritis is a more disastrous form in which the misdirected immune system invades the healthy joint tissues, resulting in considerable damage. In the case of rheumatoid arthritis, the synovial membrane lining the joint gets thickened and inflamed, resulting in joint deformity. Joints of fingers, wrist, hip, knees and feet are generally affected by rheumatoid arthritis.

3. Gout occurs when uric acid builds up in system and gets caught in the form of crystals in the midst of a joint. Thumb, knee, elbow and big toe are commonly affected by gout.

Apart from joint pain, an arthritis patient also experiences joint stiffness, swelling, warmth, tenderness, crepitus, and redness of skin around affected joint, formation of nodules around the affected joint, fatigue, weight loss and anemia.

Arthritis Causes

1. Natural aging of joint
2. Heredity
3. Joint injury or fracture due to bad fall, severe jolt or traumatic accident, heavy physical activity.
4. Joint infection
5. Obesity
6. Lack of exercise
7. Stress induced hormonal imbalance
8. Nutrient deficiency
9. Damp environment
10. Diet consisting of animal products, potatoes, tomatoes, peppers and wheat.
11. Faulty metabolism
12. Faulty joint alignment
13. Autoimmunity.

Best Natural Arthritis Joint Pain Relief Remedy

Jaguar cream is perhaps the best natural arthritis joint pain relief remedy. It is an effective fast acting topical pain relief remedy that treats joint pain, swelling, stiffness, muscle strains and sprains. The potent natural vitamins, herbs and nutrients in the cream soothe pain and inflammation in minutes. The cream uses a counter-irritation technology that stimulates receptors of the skin generating sensations of heat or coolness, barring pain and dilating blood vessels, thereby increasing blood supply to the zone of pain.

The product also applies a technology that sufficiently hydrates the outer layer of skin enabling quick and easy absorption in to the skin. The product is non-allergenic, non-irritating and non greasy on the skin. Jaguar is the best pain relief remedy formulated by a medical practitioner. It exclusively includes ingredients like methyl Salicylate, menthol, camphor, Diclofenac, Australian EMU oil, arnica, MSM, Glucosamine, DMDM Hydantoin, carbomer, sodium hydroxide, tetrasodium EDTA, hypromellose, mineral oil, thyme, eucalyptus, Montana flower extract and water. The potent natural ingredients take away pain from your life and make you more active.

Natural Ways to Relieve Arthritis Pain Or Even Cure Your Arthritis

Arthritis could really be a burden especially for those with full-time jobs. Because of arthritis, they would have to endure back and leg pains all day long. It would be really difficult for them to deal with it without taking drugs that could relieve the pain. Arthritis is caused by a lot of factors. It could be due to overstressing the joints and could also be caused by the unavoidable circumstances of aging.

The development can not be avoided but it could be prevented from worsening. If taken care of immediately, arthritis could be stopped from spreading to other parts of the body and the pain could be eliminated entirely.

If you are on the verge of developing the disease yourself, you need not worry about taking drugs prescribed by your doctor that could have harmful effects on your body. There are natural arthritis pain relief methods that could help you. Drugs could eliminate the pain but taking drugs for long term would only make your body dependent on it and could cause damage to other areas of your body.

The best way to save yourself from the pain caused by arthritis of all types is to take natural dietary supplements specifically designed to get rid of pains in the joints and other body parts.

One sample of a natural arthritis pain relief is Cortaflex. This dietary supplement contains only natural ingredients that are guaranteed to be safe for your body. Unlike most drugs prescribed to heal arthritis, this natural dietary supplement would not have any side effects. It would only help in promoting good joint health that could last for a lifetime. Just make sure to take this regularly as a dietary supplement and you would never feel pain caused by arthritis.

Arthritis has many types but only three types are considered to be common. These are gout, rheumatoid arthritis and osteoarthritis. Out of the three, the most prevalent and seemingly unavoidable is osteoarthritis. It often attacks the cartilage, making it weak and causing the bones to rub against each other. The friction created because of the rubbing causes pain in the joints. By taking Cortaflex, the cartilage would always be healthy and you would not feel any pain at all.

There are other cures to arthritis and ways to prevent it from developing. The best way to save yourself from any disease is still to find out everything you can about it. By learning about a disease, you will know what to do in case you experience its early signs.

Want to Eliminate Arthritis Pain? These Top 7 Psoriatic Arthritis Treatments Do Just That

The sole purpose for psoriatic arthritis treatments is to control the inflammation of arthritis in your joints and to control the skin lesions of psoriasis found on various aspects of the body.

Most natural psoriatic arthritis treatments target either the arthritis or the psoriasis. We haven't found one product that can do both effectively. If you do find a product that controls both, it is a combination of ingredients either applied to the effected areas or internally consumed.

Here is what one psoriatic arthritis patient had to say about this disease:

"I'm in my 50's, but I feel like I am trapped in a 100 year old body with a 20 year old mind".

Even though this patient is on medication, they still feel an enormous amount of pain, discomfort and a loss of mobility. My question to them is what exactly are you doing to help yourself? And that usually is the root problem, not taking care of yourself.

There is hope and here is the Top 7 psoriatic arthritis treatments. Please make sure and discuss these options with your health care provider.

1. Nutritional supplements
2. Herbal treatments
3. Diet
4. Exercise
5. Acupuncture
6. Topical applications: creams and lotions
7. Heat/cold compression

Nutritional Supplements

For the arthritis pain and discomfort you can find several good brands of nutritional supplements that are working really well for these patients. Some ingredients to look for are: boron, magnesium, chondroitin, glucosamine, MSM, and bromelain. It is also a good idea to include Omega 3's and selenium. I have also heard tremendous testimonials on the use of aloe vera especially on the psoriasis.

Herbal Treatments

Knowing what to use is of supreme importance. Here are a few psoriatic arthritis treatment herbs. Black Cohosh, Bogbean, Celery Seeds, Chapparal, Feverfew, Nettle, Saffron, and Yucca. These herbs are powerful relaxants, good treatments of rheumatism, osteoarthritis and rheumatoid arthritis. They include anti-inflammatory properties, anti-rheumatic, anti-diuretic or anti-spasmodic and very useful in cases of acne. Some of these herbs are particularly useful for skin conditions of warts and blotches, treatment for pain, and they have the ability to remove or reduce uric and lactic acid build up.

Many of the herbs listed above can be found at your local health food store.


The human body is an amazing machine and if you give it a chance it will heal itself from the inside out. We are what we eat, so be very careful. Probably the most effective diet you can place yourself on is the Elimination Diet. This diet is an easy diet to follow however it will require WORK on your part.

The elimination diet is basically recording the foods you eat and taking note of how you feel afterwards. Certain foods can make you feel more comfortable and other food groups will intensify the symptoms of psoriatic arthritis.

Fruits and vegetables can help alleviate pain as can certain vitamin groups. I'm sure you read many times over how important fresh water fish can be to arthritic patients.


When you increase your heart rate, blood flows rapidly throughout the body. That means more and more blood can flow through the effected areas that ache the most. The blood has a cleansing effect which can wash away the "bad stuff".

By exercising you will also strengthen the muscle groups that support your joints and decrease your weight which will take some of the pressure off your joints. Do not think you have to join a gym to exercise: walking, daily yard activities and chores are wonderful exercises that increase blow flow. Ever wonder why winter time is the worst on your arthritis? Body temperate related to blow flow might be an answer.


Is becoming a big time contributor to helping people with arthritis. The human body communicates to itself constantly and the brain can receive messages from parts of the body called endorphins. Acupuncture has a way of telling the muscle to send a message to the brain to block the "pain" message which in turn helps reduce pain in your joints.

Topical Creams, Lotions

Psoriatic arthritis is a two pronged disease which means you also need to deal with psoriasis. Skin care is very important which means you need to keep your skin moist. Adding a humidifier in the home during the dryer months is beneficial as are topical creams and lotions that keep your skin moist.

Some topical creams and lotions include: cocoa butter, lanolin cream, mineral oil, petroleum jelly, aloe vera or baby oil. Carefully read the ingredients of anything you apply to your scalp and skin during normal daily cleansing activities. Soaps and anti deodorants to be specific.


Heat increases blood flow to your joints and ice has a numbing effect to reduce the pain. Many physical therapists rely exclusively on heat packs and ice massage before activities and ice afterwards. Don't be afraid to give this a try before you begin your day.

These top 7 psoriatic arthritis treatments provide hope to everyone who suffers from this disease. Keep your chin up, stay patient and allow your body to heal itself from the inside out.

Pet Meds That Can Help Ease Arthritis Pain in Your Furry Friends

Painful, stiff joints and decreased mobility associated with osteoarthritis in dogs and cats can be heartbreaking to witness. Your pet trusts you to protect it from threats both internal and external. Fortunately, there are a variety of pain medications available on the market today that have been proven effective at managing inflammation and discomfort due to arthritis. Consult with your veterinarian and select one based on your animal's particular needs, physical makeup, existing prescription profile and temperament. Here are a number of options to get your started in treating your pet.

Novox (carprofen)

Available in caplets designed to be taken orally, Novox caplets are typically prescribed for the relief of pain and inflammation accompanying osteoarthritis in dogs as well as managing postoperative pain associated with soft tissue and orthopedic surgical procedures in dogs. With your veterinarian, establish a medication plan and administration system that will keep your animals as comfortable as possible. In order to minimize the possibility of stomach upset and ulcers, administer the caplets with food. Potential side effects include possible mild upset stomach, vomiting, diarrhea, constipation, drowsiness and aggression. If you observe other side effects in your pet, contact your veterinarian immediately.

Gabapentin Capsules or Tablets

Gabapentin is an anticonvulsant and pain medication commonly prescribed to relieve chronic pain in cats or dogs. Given by mouth, it may be applied by itself or in combination with other medications. Dosages vary. Gabapentin may be administered in 100 mg, 300 mg, and 400 mg capsules or, alternatively, in tablets up to 600 mg or 800 mgs. An oral solution is also available. If you pet is nursing or pregnant, Gabapentin is not recommended for use. Gabapentin is also not recommended for animals who are suffering from kidney or liver disease, or living with a blood disorder. If your pet displays an allergic reaction to Gabapentin, contact your veterinarian to reevaluate your animal's prescription.

Norocarp (carprofen)

Norocarp is an anti-inflammatory indicated for the relief of mild to severe pain and inflammation in dogs suffering from osteoarthritis. It's an oral nonsteroidal anti-inflammatory (NSAID) that has been prescribed either to relieve your dog's arthritis associated pain or to manage pain following a surgical procedure. It should be emphasized that his medication is recommended for dogs only. Norocarp is effective in controlling stiffness and pain from arthritis in addition to improving your dog's personal mobility, granting significant relief and overall improvement in quality of life. As each dog possesses a unique body chemistry, responses are variable. However, most dogs enjoy a noticeable reduction in pain sensation. Norocarp is currently available in both caplets and chewable tablets for easy administration.

Deramaxx (deracoxib)

Deramaxx is an oral nonsteroidal anti-inflammatory medication (NSAID) prescribed to manage mild to moderate pain associated with osteoarthritis in dogs. Please note that this pain management drug is exclusively for the treatment of dogs. Deramaxx does not offer an effective cure for canine osteoarthritis. However, it has been proven effective in mitigating pain and can effect a dramatic improvement in your dog's comfort and mobility. Signals that may indicate that your dog is suffering from pain symptoms related to canine osteoarthritis include observed limping or lameness, decreased activity, reluctance to stand, walk or run, climb stairs, or a noticeable struggle in trying to engage these activities. Available in chewable flavored tablets for easy ingestion and convenient administration, Deramaxx is available in a 25 mg dosage, as well as 75 mg and 100 mg tablets. Please consult your veterinarian to determine the optimal dosage for your dog.

Rimadyl Chewable (carprofen)

For dogs enduring the painful symptoms associated with osteoarthritis, Rimadyl is an effective pain control medication that also works as an anti-inflammatory, so your pet can enjoy a more comfortable recovery while remaining active. Currently available in chewable tablets for simple administration, Rimadyl is best given with food in order to prevent upset stomach or developing ulcers in your pet. Reaction will vary with each animal, but most pets do enjoy a significant reduction in pain and discomfort associated with osteoarthritis. In order to determine the correct dosage for your pet, consult your veterinarian. In order prevent harmful interactions, it is necessary to establish a medication plan based on any other prescriptions your dog may be on.

Possible side effects can include mild dyspepsia, vomiting, diarrhea, constipation, drowsiness and aggression. If you observe any other side effects in your dog, or if your dog becomes listless and irritable, consult your veterinarian immediately.

If you suspect your pet is suffering from arthritis, speak with your veterinarian about options for treatment, including the solutions mentioned above. In a little while, your furry companion will be ready to romp around like a youngster again.

The Best Relief From Arthritis Pain

Arthritis means inflammation in the joints. Inflammation gives rise to pain, swelling, redness and increase in the temperature of the local area. This is of several types.

Osteoarthritis, Rheumatoid arthritis, Gouty arthritis, Juvenile Rheumatoid arthritis (JRA), Arthritis after Rheumatic fever- to name a few.

Osteoarthritis (OA) is by far the most common arthritic disorder involving human being. By default, arthritis is referred to Osteoarthritis.

Knee or hip arthritis has affected more than 100,000 persons in the United States leading to so disablement that they are unable to move across the rooms. Even they are not capable to go to toilet. The basic reason behind OA is destruction of the articular cartilage of the joint spaces (the cartilaginous material that covers two ends of the bones forming a joint).

Rheumatoid arthritis occurs after bodily response to certain types of infection. It is a host-infection type reaction. RA (Rheumatoid arthritis ) factor gets increased in the body. The joints are mostly affected giving rise to pain and deformity.

There is deposition of Uric acid crystals in the joint spaces in Gout.

All the types of arthritis cause pain in the joint. And to get relief from arthritis pain, the following procedures are followed by the doctors. In the infants and adolescents, the specific type of arthritis occurs what is called JRA. JRA is genetically determined. Rheumatic fever also causes some specific types of joint deformity.

Reduction of weight- Osteoarthritis causes destruction of the articular cartilages. And if the person suffering is overweight, there will be more loss of cartilaginous tissues.

So the first and foremost criterion in virtually any kind of arthritis is reduction in the load of the joint. Weight reduction by various methods is very much helpful to achieve this. Only 24% of the patients suffering from the report that they are involved in some kind of physical activity. But sedentary lifestyle also increases the risk of other diseases like Diabetes, Hypertension, and Coronary Artery Disease etc.

For this reason, doctors prescribe some form of free hand exercise initially to reduce weight in the patients suffering from Arthritis. Gradually, the amount and the magnitude are increased.

Pain relief from arthritis [] with Thermal modalities- hot fomentation is one of the commonest and age old treatment modalities. Various forms of hot fomentation techniques are available in the market. Hot water bath is the best method in regard to patient compliance.

Patient education- for effective pain control among the patients suffering from Arthritis, reassurance, encouragement, proper guidance towards useful pain relief and recommendations regarding actions to unload the arthritic joint may become fruitful in a comprehensive pain relief from it.

Medication- first line drug for any type of pain in the body is NSAIDs (Non Steroidal Anti Inflammatory Drug). Drug therapy for arthritis is only palliative. Arrays of NSAIDs are available in the market. Still the first generations Paracetamol, Ibuprofen, Nimesulide, Diclofenac or the combination of these are prescribed by the doctors.

Modern Selective COX-2 selective inhibitors have proved their efficacy for successful pain control. Intra-articular injection of steroids is helpful to suppress the arthritic pain for a prolonged period of time although this is an invasive procedure.

Intra-articular injection of Hyaluroran is beneficial to relieve Osteoarthritis.

The Natural Treatment For Rheumatoid Arthritis - Seven Suggested Methods

Rheumatoid arthritis can be defined as disease wherein the joints of the hands or the feet are inflamed symmetrically. While it can affect the limbs, the disease is not limited to those areas alone. Rheumatoid is also considered to be a type of auto-immune disease. Auto-immune disease, on the other hand, implies that the disease is a result of disorders in the body tissues, growing of an organ abnormally, or even changes in the functions of the organs.

Aside from being inflamed, rheumatoid arthritis is also characterized by swelling, pains, and oftentimes, destruction in the interior parts of the joints. The common effects of this disease would be morbidity, disability, and even mortality. Right now, about 1% of American adults are affected by this disease.

The natural way of treating rheumatoid diseases would mean that no use of formulations and chemical solutions is carried out. It also means that patients won't take medicines because these substances are far from being natural. Here are the different ways of treating rheumatoid arthritis in the most natural way:

1. Adopt A Proper Diet. The adoption of a proper diet signifies that the many allergens known to trigger rheumatoid arthritis are totally removed out of the diet. Pro-inflammatory foods include but are not limited to sugar, saturated fats, refined carbohydrates, hydrogenated oils, and processed foods. These are the type of foods that are believed to trigger rheumatoid arthritis in most patients.

2. Drink Natural Juices. The natural juice of fruits is also regarded to be good in aiding the avoidance of episodes of rheumatoid arthritis. Ideally around three to five glasses of fresh fruit juice is prescribed by doctors. Studies have it that fruit juices have the ability to reduce the symptoms of rheumatoid arthritis, more specifically in terms of swelling and pain.

3. Try Fasting. Fasting can be a very beneficial natural technique to relieve rheumatoid arthritis. Oftentimes, patients who fast can control and manage the symptoms of rheumatoid arthritis. Doctors also request this from their patients from time to time, especially during the instances when flare-ups are detected.

4. Determine your Food Sensitivity. To effectively stop rheumatoid arthritis from striking, determine what type of foods serve as your allergen to this disease. Try to remember the type of foods you consumed before a certain attack happened. Observe yourself whether taking the same food again at a different time would cause another series of attack. If so, stop taking the food altogether and permanently remove it from your diet.

5. Normalize your Intestinal Balance. Inside your stomach are good and bad bacteria. If the good bacteria overshadow the bad ones, then your intestines will function in the best way possible. A digestive system with good intestinal flora could mean that you have good immune system overall. And a working immune system is essential in fighting off rheumatoid arthritis right on its track. There are a lot of natural solutions to normalize the level of the good bacteria in your stomach. If you take these natural solutions as prescribed, it would only take a short period of time to eliminate rheumatoid arthritis and the rest of the diseases your body might have.

6. Take Nutritional Supplements. Nutritional supplements are also considered to be a natural treatment process. The supplements you might need to counterattack rheumatoid arthritis would be zinc, selenium, manganese, Vitamin C, Pantothenic acid, and Vitamin E. The exact amounts of these supplements that you have to take depend on your personal recommended daily allowance. Ask a health expert for assistance.

7. Try Homeopathic Medicine. Homeopathic medicines are inclined to use only the most natural resources. There are a lot of practitioners today that are fully trained with the many effective homeopathic processes that are widely implemented. These experts are able to diagnose, as well as prescribe, many natural treatment procedures for rheumatoid arthritis.

These are but a few natural methods of treating rheumatoid arthritis. You can certainly adopt these methods in line with the ones prescribed by your doctor, as there are no known conflicts between the two. Besides, they are both developed to achieve one goal - and that is to relieve you of the pain associated with rheumatoid arthritis.

Wednesday, December 4, 2013

The Difference Between Osteoarthritis and Rheumatoid Arthritis

Arthritis is a complicated illness. There are many types of arthritis, such as osteoarthritis and rheumatoid arthritis. Both of these types affect the joints and both can cause the afflicted person pain. However, it is important to note that these two types of arthritis are not the same. Each is distinct from the other and it's important to recognize these distinctions for both diagnosis and treatment.

Osteoarthritis and rheumatoid arthritis (RA) are both extremely painful conditions. Osteoarthritis is the most typical arthritis type affecting people and even animals. Rheumatoid arthritis is not as widespread but is considered the most debilitating kind of arthritis.

The primary difference that can be seen between osteoarthritis and RA is their cause. Osteoarthritis is a degenerative disease, meaning it occurs because of the wear and tear on cartilage in the joint. RA is an autoimmune condition, wherein the body's own immune system is the perpetrator.

Another difference that you can see in both conditions is the age when it usually occurs in people. Osteoarthritis generally affects the elderly because of the longer period of time that they have been using their joints, providing more time for the wear and tear. RA, on the other hand, can affect people at any age, including teenagers and children.

The speed at which osteoarthritis and rheumatoid arthritis progress is also different. Osteoarthritis slowly progresses over a period of time. It can get worse as the person uses the joint more and/or as he/she grow older. RA, however, increases in its severity rapidly. In fact, after its initial onset, the arthritis can get worse after a month or even just a week.

The symptoms of both are also different. Both types include pain and swelling. Whereas the pain caused by osteoarthritis is localized exclusively in the joints, the pain caused by rheumatoid arthritis can extend to other areas of the body. With osteoarthritis, the pain you feel may increase later in the day; with rheumatoid arthritis the pain and stiffness can increase earlier in the day.

Both types can also be diagnosed differently. Although most of the methods used to diagnose the two are similar, the diagnosing methods used for rheumatoid arthritis include more laboratory tests.

Both types can be treated through medications, but osteoarthritis can also be treated by changing a person's lifestyle through exercising and eating right. However, drugs are the only treatment for rheumatoid arthritis.

It is important to know the differences between osteoarthritis and rheumatoid arthritis. The distinction needs to be better understood so as to know how each disease works and develops. This knowledge can help both in catching the disease early and in order to get the right treatment for it.

How To Treat Rheumatoid Arthritis

Rheumatoid arthritis manifests itself in different ways. One person with rheumatoid arthritis may exhibit symptoms quite different from those seen in other patients. Because of this, a physician will usually observe the disease on a case-by-case basis and set his plan of treatment according to the individual patient situation. No single detailed plan of treatment can be laid out which will benefit every case. Certain medications may work wonders for one case but may not provide a cure for others and in many cases the more potent the medicines are, the more hazardous the accompanying side effects can be. The physician should use his wise judgment and weigh the benefits that will be gained from such medications against the hazards these render to the patient.

This type of arthritis follows different stages. The early stage is often characterized by the destruction of the joint tissues. In the chronic stage, the patient retains and suffers the handicap brought by the early stage.

Treatment therefore should be directed towards the prevention or reduction of any debilitating damage that usually occurs during the early stage of rheumatoid arthritis. Treatment should also include patient rehabilitation. This will enable restoration of the patient's lost functions damaged during the early stage of the disease.

Experts have laid down a basic program that can help people suffering from rheumatoid arthritis especially during the early stages. Most often, this will benefit patients suffering either the severe or less severe form of rheumatoid arthritis. This program may even control the disease for a long period of time especially in less severe cases.

1. A patient suffering from rheumatoid arthritis should avoid damaging the joints involved. He should avoid stressful activities and should take ample rest by reducing his activities in order to conserve his vitality. Rest is one vital regimen patients suffering from this disease should take.

2. The patient should be able to adjust to his physical condition and should learn about the nature of his disease. He should be able to accept the disability that comes along with rheumatoid arthritis. Psychological adjustment will enable him to become reconciled with his handicap and should make him plan for his future and still become productive.

3. Pain relief is very important in the management of rheumatoid arthritis. This is usually done by the use of dry heat to the affected parts of the body. Pain relievers such as aspirin are often used as well.

4. Patients who are often taking aspirin to relieve the pain should be periodically checked for anemia. Aspirin can produce damaging effects on the blood-forming tissues that can result into anemia.

5. Patients should undergo therapeutic exercises in order to keep the affected muscles in good condition and prevent or reduce deformity to the area. These will also help maintain the patient's vitality.

6. People who are suffering from rheumatoid arthritis should maintain a well balanced diet. This will provide him the necessary nutrients in order to have good health and maintain his vitality as much as possible. His diet should include plenty of vegetables and fruits.

Patients who are suffering from the more severe cases of rheumatoid arthritis and especially the progressive type should add more drastic program of treatment which should include:

1. An intensive physical and occupational therapy.

2. Some orthopedic devices such as splints can help prevent or reduce deformities.

3. The use of more potent drugs can provide the necessary pain relief. These include the more powerful anti-inflammatory drugs and analgesics. Other medicines like corticosteroids, indomethacin and phenylbutazone can also be used.

4. Orthopedic surgery may be performed in some selected cases in order to prevent devastating disability and deformities.

The patient should still make himself useful and productive despite the incapacities caused by the disease. He should learn to accept the disabilities but at the same time understand that there is still a good life ahead despite these physical changes.

Arthritis: Causes and Symptoms

Arthritis is medically defined as the inflammation of one or more joints. There are more than 100 different types of arthritis that can affect children and adults. In 2010 the CDC reported and estimated 50 million adults were diagnosed with some form of arthritis.

There are several forms of arthritis, all involving the breakdown of cartilage. Cartilage is the cushion tissue that protects joints, allowing them to move smoothly. Cartilage also functions to absorb shock during movement. When a person suffers from arthritis, he or she has less than the normal amount of cartilage, causing the bones to rub together during movement. The friction of the bones causes intense pain, swelling and stiffness so serious it inhibits the person's life.

Typical joint inflammation is caused by: auto immune diseases, broken bones, general "wear and tear" on joints, and infection, from a bacteria or virus. Normally the joint inflammation is relived when the cause is treated. When the joint inflammation continues, it is considered chronic arthritis.

The main forms of arthritis are: osteoarthritis, rheumatoid arthritis, septic arthritis, gout, juvenile idiopathic arthritis, still's disease, and ankylosing spondylitis. Osteoarthritis is commonly known as degenerative bone disease. It is the most common form of arthritis. Osteoarthritis occurs when certain causes: hereditary, developmental, metabolic and mechanical, lead to the loss of cartilage.

Rheumatoid arthritis is a chronic form of arthritis that is caused by systematic inflammatory disorder that affects tissues and organs, but mainly attacks synovial joints. In addition to destroying articular cartilage and ankylosis of the joints, rheumatoid arthritis causes inflammation in the lungs, pericardium, pleura, and sclera.

Septic arthritis is caused from an infectious joint. Septic arthritis is considered a medical emergency. If it is untreated, it can destroy the joint in a matter of days, and can also spread the infection to other parts of the body.

Gout is a medical condition that is defined as chronic attacks of acute inflammatory arthritis. In most causes, the big toe is affected. It can also resent itself as tophi, kidney stones, or urate nephropathy. Gout causes and increased amount of uric acid in the blood. The uric acid crystallizes and deposits into joints, tendons and surrounding areas.

The symptoms of all forms of arthritis are relatively similar. They all involve varied levels of joint pain, swelling, stiffness and constant ache around the joint(s). Other symptoms include: the inability to use than hand or walk, malaise and fatigue, fever, weight loss, poor sleep, muscle aches and pains, tenderness, difficulty moving the joint.

Though arthritis can be incredibly discouraging, it can sometimes be controlled with the use of physical therapy and certain medications. Non-steroidal anti-inflammatory drugs and acetaminophen are commonly used to reduce the pain and swelling caused by arthritis.

What is Arthritis?

Arthritis is the general term given to a number of painful and debilitating conditions affecting the joints and bones. It is actually made up of two Greek words: athro - meaning joints; and itis - meaning inflammation. There are over 100 different types of arthritis. Although arthritis is normally associated with people in the "baby boomer" category and older, it can affect people at any age, even children. When this happens to children it is called Juvenile Idiopathic Arthritis, although it is much less common than Osteoarthritis or Rheumatoid Arthritis. Gout is another rheumatic condition frequently associated with arthritis. There are some forms of arthritis are inherited, but most are not. By and far the most prevalent types of arthritis are Osteoarthritis and Rheumatoid Arthritis.

Wherever our bones meet anatomically, there is also cartilage, an elastic, protective layer that ensures your joints bend smoothly, effortlessly and painlessly. But cartilage cannot do this tremendous job alone. A thin membrane called the "synovium" provides fluid that lubricates the moving parts of the joint. When the cartilage wears out due to constant inflammation, an overactive immune system, overuse or just repetitive motion over time, the synovium becomes inflamed; the result is generally a case of either "osteoarthritis" or "rheumatoid arthritis" the two most common types of arthritis.

Common Symptoms

The most common symptoms of arthritis are pain, inflammation and stiffness in particular joints. For Rheumatoid Arthritis, this is most commonly noticed upon arising in the morning. Osteoarthritis is usually noticed later in the day, and some stiffness can be alleviated by simply moving the joint through a smooth range of motion. There may also be some restrictive movement of the affected joints along with some swelling and redness over the joints in many cases. It can become tender to the touch and should be handled with care until you begin a course of treatment. The specific symptoms again will depend upon what type of arthritis you're actually suffering from although the vast majority of types of arthritis all include problems created by the pain, inflammation and swelling of joints.

Common Causes

The exact cause of arthritis is not fully known at this point, however, we are well aware of the factors which may contribute to arthritis: stress, obesity and jobs which require repetitive movements of a particular joint socket. This includes clerical workers, computer programmers, warehouse people, and sports people. For example football players tend to develop arthritis in their knees and ankles as a consequence of injuries sustained to these parts. There is evidence however, that suggests that physically active people who are not injured have a lower risk of arthritis. Some studies have suggested that gout may sometimes be a contributing factor to causing arthritis.s.

Spinal Arthritis in Dogs - A Deadly Problem If Not Treated Early

It is common for older and bigger dogs to develop arthritis in the spine. Often times, this problem could be a result of too much physical activity. Many owners encourage their dogs to jump up for the ball when they are younger. When the dog jumps up for something, this jolts their back legs. As a result, this could bring early arthritis. As a little word of advice, when you play fetch with your dog, you should not encourage them to jump high. Yes, it's fun seeing how high they can jump, but you are doing them damage. We recommend you throwing the ball lower. This way, your dog will not dive into the air to catch it. Below, we are going to discuss spinal arthritis in dogs.

With this condition, the tissue that is around the vertebrae starts to deteriorate. This cause could be related to the age of your dog. The breakdown that comes about will be causing some pressure on the spinal nerves. Your dog may also have difficulty moving around and walking. The pet could also develop paralysis.

We have saw animals go down and drag themselves around with the front legs. We have also saw cases where dogs have had problems with their forelegs. Eventually, the animal is down and cannot get up as the legs become unsteady and stiff.

One of the symptoms in a dog with arthritis is poor appetite. You will also find that your dog is weak, less active and not able to eat as much as he or she used to. This problem may not be noticed when it first starts, but as it progresses, it will become obvious.

You need to know about the signs and symptoms of arthritis in the spine as this is a deadly disease and can cause your dog a great deal of suffering. When you treat it early, you can prevent those complications. You should take your dog to the vet regularly in order to have him or her examined.

Knee Pain Relief - Types of Knee Arthritis & Knee Braces That Help Provide Support

You do not really know how much you need your knees until something goes wrong. They are a crucial part of the human body, and preserving them is extremely important . Knee arthritis can strike anyone at any age, but it is most common in people who are over 50 years of age. Other contributing factors, in addition to someone age, would include being overweight, suffering through trauma to the knee and ligament or bone damage.

Symptoms of knee arthritis are often painful and debilitating, especially if the problem is left untreated. However, unlike most diseases, symptoms can fade or disappear altogether some days, and strike fiercely and unexpectedly other days.

There are three main types of knee arthritis. Osteoarthritis is the most common form, and generally strikes people who are middle-aged. This type of knee arthritis usually gets worse as time goes on. Gradually, the cartilage that surrounds the knee is worn away, causing your bones to rub together.

Rheumatoid arthritis is an inflammation of the knee that can destroy the cartilage surrounding the knee. This type of knee arthritis can strike at any age, and it generally strikes both knees and not just one.

Post-traumatic arthritis is the final, main type of knee arthritis. As mentioned, this type of knee arthritis occurs after an injury. It may not show up for years after you have sustained an injury to the knee, but once it does, it can be painful.

Symptoms of knee arthritis are different from patient to patient. You may experience "good days", or "bad days". In some cases, knee arthritis sufferers complain that the weather affects their symptoms. If it is damp or cold outside, your symptoms may increase in severity compared to when it is dry and more warm outside.

Symptoms of knee arthritis include:

A weakness in the knee

Joint swelling

Knee area feels stiff

Range of motion is reduced

Knee can become deformed

The knee and surrounding area becomes sore to the touch

Do not allow knee arthritis to ruin your mobility. If you notice any of the symptoms of knee arthritis listed above, see your doctor. The longer you leave it, the worse the symptoms can become.

While visiting with your physician is important there are a number of things you can do to alleviate the pain in your knees, if you are suffering from knee arthritis.

First and foremost, if you are overweight, you should strongly consider losing weight in order to take some of the pressure off your knees.

Staying away from any exercise that may exert extra, unneeded pressure on your knee is also recommended. In extreme cases of knee arthritis, you may be required to undergo knee replacement surgery.

A knee brace can also be used to lend extra support to the knee. If you tend to have more pain when certain knee movements occur you should highly consider the support a knee brace can provide. A low profile knee brace can prevent excessive movements and as a result reduce your pain. This is extremely important when you forget about your arthritic symptoms and make a movement without thinking. This is when the knee brace can be your aid.

If you have osteoarthritis a knee brace can also helpful. If you have malalignment due to arthritic anatomy changes at your knee joint. An "OA" (osteoarthritis) knee brace can help maintain proper alignment, thus reducing your pain.

Tuesday, December 3, 2013

Ways to Identify Psoriatic Arthritis Symptoms

Psoriatic arthritis is chronic disease formed by the inflammation of the skin and the joints. It usually develops in people between thirty to fifty years old; however, this condition can begin in childhood. Its symptoms can happen at any time. It can appear mild and non-progressive, but to some, it has persistent inflammation and requires appropriate treatment to prevent joint damage and disability.

There is an increased risk developing this condition when someone has parents or siblings who have the disease. Thus, it is essential to identify the signs and symptoms to get appropriate treatment from a professional medical practitioner.

Its Multiple Symptoms

One the general symptoms can be found in the tips of the fingers or toes. These symptoms are:

繚 Pain and swelling in the joints (such as wrists, ankles, knees and joints at the end of fingers and toes.

繚 Sausage-like fingers and toes caused by swelling

繚 Lower back pain

繚 Pain in the buttocks

繚 Scaly spots in the scalp, knees, elbows and lower end of the backbone

繚 Pitting of the fingernails or toenails

繚 Stiffness of joints every morning

繚 Tendinitis

繚 Conjunctivitis

Other symptoms can be found in the spine. This causes pain and stiffness in the low back, buttocks, upper back and neck.

Identifying the Culprits

Physical examination performed by a qualified doctor is generally the first step in order to identify psoriatic arthritis. Blood tests, x-rays and joint fluid tests are needed to determine whether a patient is suffering from this. Being educated with the symptoms can also help the doctor to easily identify the cause of the condition and find appropriate treatment to lessen the occurrence of its symptoms.

Five Types of Psoriatic Arthritis

There are five known types of psoriatic arthritis. These are:

繚 Asymmetrical - affects not more than three joints.

繚 Symmetrical - occurs on both sides of the body at the same time.

繚 Spondylitis - manifests in the spine and neck of a person.

繚 Distal interphalangeal - affects the nails and the joints at the tip of fingers and toes.

繚 Arthritis mutilans - damages the joints and progresses from months to years.

Psoriatic arthritis symptoms are also similar to other forms of arthritis making it extremely hard to classify. It can be in different forms and if left untreated or undiagnosed for proper treatment can become destructive to the joints and other affected areas. Seeking medical attention is advisable. Once you observe unusual appearance of your nails or skin, or pain in your joints, talk to your doctor to identify the root of the problem.

Chronic Arthritis Pain

Arthritis is an inflammation of the joints, and for most people brings with it pain and stiffness in the affected areas. Pain is generally defined as either "acute" or "chronic," with acute pain being the short-term variety. After three months, pain is considered to be chronic. Both of these types of pain can be mild to severe and, for too many people suffering from arthritis, chronic pain is present in their activities of daily living. Indeed, many will be dealing with pain for the rest of their lives.

As stated on WebMD, "Chronic pain is a major health problem in the United States and is one of the most weakening effects of arthritis. More than 40 million Americans suffer from some form of arthritis, and many have chronic pain that limits daily activity. Osteoarthritis is by far the most common form of arthritis, affecting about 16 million Americans, while rheumatoid arthritis, which affects about 2.1 million Americans, is the most crippling form of the disease." Obviously, arthritis and the chronic pain that so very many are suffering from are not isolated instances.

Unfortunately, these numbers are on the rise as our population ages. Many people may find themselves dealing with arthritic moments along with their senior moments. However, just because a body is aging, it does not follow that that body must have joint pain.

There is hope among all the doom and gloom. Healthcare providers, from primary care physicians to physical therapists and rheumatologists, are recognizing the value of exercise as part of a plan to relieve arthritis pain, even in fairly severe, chronic cases! It is a natural inclination to want to rest and move around as little as possible when we are in pain, when in fact, it can actually make matters worse for those with arthritis pain. This is not to say that just any exercise is recommended; it is definitely a good idea to consult with a professional to ensure that you are choosing exercises that will bring about positive results.

Supplements are also popping up for everything everywhere. Joint pain relief is gaining attention in the supplement aisle. It is probably safe to assume that most people are aware of glucosamine and chondroitin, and the difference that these two substances are making in the lives of joint pain sufferers. One of the newer choices hitting the shelves is made from cetylated fatty acids, and is most commonly found under the brand name of Celadrin. This alternative has been shown to work well all on its own or as an addition to a glucosamine/chondroitin regimen. As with so many supplements it appears to become more effective as use continues. These supplements work to restore lubrication and reduce inflammation in the joints, providing pain relief and better range of motion!

Just as each person has their own pain to deal with, they also have to find a system that works for them. It is possible to feel better and enjoy life! Talk to your doctor about exercise and supplements that may be able to help and go enjoy life!

Arthritis - Facts and Helpful Tips

The colder months of the year can be miserable for sufferers of Arthritis. The cold and damp can play havoc with joint mobility, causing inflammation and pain. If you suffer from this condition you are far from alone. The information that follows will hopefully provide you with some useful tips to help you get through the winter months with less pain.

The Statistics

  • Arthritis and Rheumatic disease affect around 8 million people in the UK

  • More than 3 million people have a significant disability

  • Osteoarthritis - the most common joint disorder in the UK affects more than one million people.

  • It affects 10 - 25% of people aged over 65

  • Around 600,000 people have Rheumatoid arthritis

  • Arthritis and rheumatic disease are the most common causes of long-standing illness, and account for one fifth of all visits to the doctor.

The Facts

The term "Arthritis" means damage or swelling of joints. Joints are the points where 2 bones meet. The ends of bones are covered by a thin layer of gristle or cartilage, which acts as a shock absorber when you put weight on a joint.

Cartilage is the tough, rubbery coating you can see on the ends of chicken thigh bones. It cushions the joints and ensures a smooth motion.

Joints are surrounded by a membrane called the Synovium, which produces a small amount of thick fluid called Synovial Fluid. This nourishes the cartilage and keeps it slippery. The Synovium has a tough outer layer called the Capsule, which stops the bones moving too much. Ligaments on both sides keep bones firmly in place. These are thick, strong bands usually just outside the Capsule. Tendons are also on both sides and attach muscles to bones. They keep the joint in place and help to move it.


Osteoarthritis is the end result of a number of different episodes of damage to the joint over a period of time. Genetic inheritance may play a part with some people. Being overweight, injury to the joint and repeated minor pressures on the joint, e.g. some sports or occupations involving repeated kneeling or lifting, can also cause this condition.
Osteoarthritis usually occurs at the knee (more common in women), the hip (equally common in men and women), the spine, and in the hands, especially at the base of the thumb and in the fingers. Osteoarthritis can produce a mild ache to crippling pain, when Total Hip Replacement or Knee Replacement may be indicated.

In severe osteoarthritis, the cartilage can become so thin that it no longer covers the bone ends. The bone ends touch and start to wear away. The loss of cartilage, the wearing of the bone, and the bony spurs at the edges can change the shape of the joint. This forces the bones out of their normal position and causes deformity.

Rheumatoid Arthritis

Rheumatoid arthritis is an inflammatory, auto-immune disease where the body turns against itself. Normally, inflammation is our immune system's response to fighting bacteria, viruses etc. In the case of rheumatoid arthritis the tissues and joints are attacked, which damages the cartilage, bones and sometimes the ligaments and tendons, too. When this happens the joints become unstable and deformities can occur.

Rheumatoid arthritis is more common in women and usually occurs between the ages of 40 to 60 but can appear earlier. It can also be hereditary in some families.

With rheumatoid arthritis the symptoms can come and go unpredictably. Sometimes physical exertion, an illness, or an emotional experience may trigger a 'flare up' but other times there may be no obvious cause.

Helpful Tips

Information and education - knowing how and why arthritis occurs can help to slow down or prevent further deterioration.

Weight management - being overweight puts further stresses on the joints, particularly the knees and hips. A reduction in weight can make a significant difference.

Exercise - aerobic exercise where the individual raises their heartbeat, sweats and becomes breathless is good for the whole body and can help in the management of weight. It may also increase general well being. Local strengthening exercise is particularly useful in arthritis of the knee. By strengthening the quadriceps muscle on the front of the thigh, pain can be reduced and balance and stability can be improved, therefore lessening disability. A physiotherapist can teach the exercises.

Frequent breaks in activities - it is sensible to have frequent breaks when gardening or doing housework to avoid mechanical stress.

Sensible footwear - a good training shoe for arthritis of the hip or knee is designed to absorb any impact when walking. Shoes should have a thick sole, no raised heel, a broad forefoot and soft uppers.

Drug therapy - no drugs are totally safe but Paracetamol is usually the first painkiller to try. Non-steroidal anti-inflammatory drugs (NSAIDs) such as Ibuprofen may be the next choice but they have the potential to cause side effects, especially stomach problems, and may interact with other drugs. NSAIDs can inhibit repair of the joint.

Natraflex - a natural, herbal balm containing Boswellia, Capsaicin and MSM has been shown in trials to be effective in over 75% of people with arthritis and is available from Health Food Shops or the internet.

Diet - Nutritionists recommend that we eat a diet which is 80% alkaline and 20% acid. Instead, most people eat the opposite. Acidic bodies also cause calcium to be leached out from the joints, making the condition worse.

Foods that should be avoided

  • Alcoholic drinks

  • Caffeine-Coffee, Tea, & Chocolate

  • Packaged or processed food with artificial additives

  • Chinese food (contains Monosodium glutamate)

  • Dairy products

  • Eggs

  • Refined flour

  • White sugar

  • Salted foods

  • Fried foods

  • Burnt, charred or rancid food

  • Animal proteins-red meat

  • Foods containing nitrates

  • Citrus fruits

  • Aubergines

  • Tomatoes

Foods that may help Arthritis sufferers

  • Yams

  • Celery

  • Sea vegetables e.g. seaweed, kelp

  • Garlic and onions

  • Pineapple -contains the enzyme Bromelain

  • Bananas

  • Apples, pears and paw paws

  • Water - at least 2 litres of filtered water each day

  • Herbal tea

  • Rice milk

  • Oats, oatcake biscuits

  • Rice cakes (with no added salt)

  • Brown rice

  • Millet

  • Flax seed or linseeds

  • Linseed oil

  • Cider vinegar

  • Tuna, mackerel and sardines

  • Nuts and seeds (make sure they are not mouldy) - Brazil nuts, almonds, hazel nuts, cashew nuts (not peanuts), sunflower seeds, pumpkin seeds, sesame seeds (Tahini paste)

  • Dried fruits

  • Pulses -lentils and beans

  • White meat -chicken, lamb, and game

  • Herbs -basil, coriander, and ginseng

Any allergens or food intolerances should be identified to reduce the load on the immune system, particularly with Rheumatoid arthritis sufferers. Milk, yeast, eggs, grains and citrus fruits are the common foods that cause intolerance (see list of foods to avoid, above).

Fish oils are recommended to help lubricate the joints and therefore reduce the damage. MSM (methylsulphonylmethane) has also been found to reduce degeneration of the joints and can be taken orally or as a skin cream. Glucosamine is also recommended by Rheumatologists as it speeds up joint repair.

Doctors practising in nutrition recommend taking a multi-vitamin and multi-mineral supplement each day, which provides the daily values of all essential vitamins and minerals.

By understanding the facts about arthritis and following these simple diet and lifestyle recommendations, you can help to control or even reduce the symptoms of this common disease.

When Gout Gives You Great Arthritic Pains

It is not unique to suffer from gout. Unfortunately, more and more people are experiencing pain from this type of arthritis. The most noticeable of the symptoms of gout is extreme swelling and pain in the large toes. However, the great arthritic pains of gout can impact many, if not all, of the joints. If you suffer from joint pain accompanied by swelling in the big toe or red patches around your joints, you need to talk to your doctor about whether you have gout and what can be done to treat it.

While several different disease processes must come together to cause gout, most of these processes can be lumped together under metabolic syndrome. Metabolic syndrome is simply a description of varying disease processes that take place in the human body in a symbiotic fashion, triggered primarily by unhealthy lifestyle factors, but varying in degree based on genetic and environmental factors.

Gout is specifically the result when uric acid builds in the bloodstream and subsequently crystallizes in the joints over time. Purine is thought to be the primary root substance that is converted into uric acid in the bloodstream. In a healthy individual, purine will be metabolized and only harmless components will spend significant amounts of time in bloodstream. In unhealthy individuals, high levels of purine that are not adequately metabolized result in the buildup as uric acid.

Gout prevention comes down to realizing that you must choose between your present lifestyle with gout and a new lifestyle without gout. It has been known for centuries that a lifestyle filled with rich foods and alcoholic beverages goes with gout. Much more is known now about gout and its causes. Essentially, you need to eat a simple diet of fruits, vegetables, nuts, and whole grains, while avoiding highly processed foods and sugary foods.

Mercifully, the symptoms of gout will often go away for periods of time. However, it can seemingly flare up at any time. When the condition gives you great arthritic pains, even the slightest of touches can result in extreme pain, especially around your feet and various joints. You may be able to get some temporary, immediate relief through the use of hot compresses.

You need to see your doctor about getting more permanent relief when gout gives you great arthritic pains. A typical treatment plan will include some anti-inflammatory pain relievers and various other medications as necessary. All these will be in conjunction with healthy lifestyle changes.

Psoriasis and Children

The vast majority of psoriasis sufferers are adults but a few unlucky children come down with the disease as well. Some of them also get psoriatic arthritis, a form of arthritis associated with the skin rash of psoriasis. It is extremely rare to get psoriasis as a baby unless there is a strong family history with many family members having psoriasis. In cases where psoriasis occurs in babies, it often occurs in the diaper area and is well demarcated, with a scaly rash on a red skin base.

Most children who get psoriasis get it between the ages of 5 and 10. The most common type of psoriasis in this age group is plaque-type psoriasis, which affects the child's knees, elbows and lower back. Children can also get scalp psoriasis, with involvement of the face and the groin, armpit and behind the knees. It is also relatively more common to get guttate psoriasis as a child, especially in the young teen years. This kind of psoriasis often follows a strep throat infection and appears like multiple one centimeter lesions all over the trunk, upper and lower limbs and scalp. This form of psoriasis often clears spontaneously but it may take many weeks or months before it does so.

Children get psoriasis the same way adults do. Psoriasis is hereditary for the most part and about thirty percent of all children with psoriasis have a parent who has the gene. Fifty percent of those with two parents with the disease stand a chance of getting psoriasis. One still needs a trigger in order to cause the disease to occur and that trigger can be stress, an illness or a skin injury. Even a scratch or a bug bite can cause the skin to break out in psoriasis. Puberty can be a common trigger for the advent of psoriatic lesions.

The treatment for childhood psoriasis can be a bit different from treatment for adult psoriasis. Doctors try to avoid strong treatments that can lead to skin cancer or damage to the liver or kidneys. Moisturizers and emollients are used quite frequently to get the scales off the skin and soften the base of the psoriatic lesions. Parents can put oils in the bath and apply creams, ointments or lotions in order to soften the skin. Some kids get better just with this form of treatment. Others will need coal tar preparations, applied at night because the treatment smells bad and needs to be washed off the skin in the morning so it doesn't stain the clothing.

In more serious cases, corticosteroid cream or creams containing vitamin D analogues are used to break down the inflammation and lighten up the redness and scaling of the skin. Other doctors may recommend light therapy using UVB or UVA light. The major side effect is burning of the skin and a risk of skin cancer later in life but it is a therapy that works really well for more serious cases of psoriasis.

Some important points to consider: A child with psoriasis should still get immunizations at the same rate as other kids but the site of the injection can become an area of psoriasis. Children with psoriasis should lead as normal a life as possible and should be told that their condition isn't serious or contagious. Parents and children should talk with their doctor together about the possibilities for treatment. The child should wear comfortable cotton clothing and underwear to allow the skin areas to breathe, especially during a flare-up. Always have some moisturizer handy so as to be able to treat the itchy areas whenever they act up.

Arthritis - Treating Mild Osteoarthritis Pain

Osteoarthritis, also known as degenerative joint disease or osteoarthrosis, is the most common form of arthritis. It occurs when cartilage in your joints wears down over time. Osteoarthritis can affect any joint in your body, although it is most commonly affects the hands, hips, knees and spine. It typically affects just one joint, though in some cases several joints can be affected, such as with finger arthritis.

There is no cure for osteoarthritis and it gradually worsens with time, but treatments can relieve pain and help you remain active. Actively managing your osteoarthritis may help you gain control over your osteoarthritis pain.

For mild osteoarthritis pain that is bothersome, but not enough to have a great impact on your daily activities, your doctor may recommend the following:

  • Rest. If you are experiencing pain or inflammation in your joint, rest it for 12 to 24 hours. Find activities that don't require you to use your joint repetitively. Take a 10-minute break every hour.

  • Exercise. With your doctor's approval, exercise regularly when you feel up to it. Stick to gentle exercises, such as walking, biking or swimming. Exercise can increase your endurance and strengthen the muscles around your joint, making your joint more stable. Avoid exercising tender, injured or swollen joints. Stop if you feel new joint pain. New pain that lasts more than two hours after you exercise probably means you have overdone it.

  • Weight loss. Being overweight or obese increases the stress on your weight-bearing joints, such as on your knees and your hips. Even a small amount of weight loss can relieve some pressure and reduce your pain. Talk to your doctor about healthy ways to lose weight. Most people combine changes in their diet with increased exercise.

  • Heat and cold. Both heat and cold can relieve pain in your joint. Heat relieves stiffness and cold relieves muscle spasms. Use a heating pad, hot water bottle, or a warm bath. Heat should be warm, not hot. Apply heat for 20 minutes several times a day. Cool the pain in your joint with cold treatments, such as with ice packs. You can use cold treatments several times a day, but don't use cold treatments if you have poor circulation or numbness.

  • Physical therapy. Ask your doctor for a referral to a physical therapist. A physical therapist can work with you to create an individualized exercise plan that will strengthen the muscles around your joint, increase your range of motion in your joint and reduce your pain.

  • Occupational therapy. Find ways to manage daily tasks without stressing your joints. Speak with an occupational therapist for help managing tasks or work without putting extra stress on your already painful joint.

  • Pain creams. Over-the-counter pain creams and gels available at the drugstore may provide temporary relief from osteoarthritis pain. Some creams numb the pain by creating a hot or cool sensation. Other creams contain medications, such as aspirin-like compounds, that are absorbed into your skin. Read the label so you know what you are using. Pain creams work best on joints that are close the surface of your skin, such as your knees and fingers.

  • Braces or shoe inserts. Consider trying special splints, braces, shoe inserts or other medical devices that can help reduce your pain and immobilize or support your joint to help you keep pressure off it.

  • Chronic pain class. Ask your doctor about classes in your area, or check with the Arthritis Foundation, to find classes that help people with osteoarthritis or chronic pain. These classes teach skills to help manage your osteoarthritis pain. You'll meet other people with osteoarthritis and learn their tips for reducing joint pain or coping with your pain.