Arthritis has turned out to be one of the greatest health challenges that are haunting the elderly generation today. The condition comes with severe pain and reduces movement, making patients immobile in extreme situations. If you are someone experiencing the extreme pain that has kept you on bed over the years, you can calm the pains the natural way. Natural remedies for arthritis have been tested and established to be effective compared to the drug prescriptions which can generate more pain than good.
Individuals whose condition is not extreme can greatly benefit from food supplements which contain glucosamine. This relieves the pains experienced in the joints of arthritis patients. There is evidence that the supplement is a great pain reliever and regulates the cartilage loss in the joints resulting to pains and cracks. Contrary to anti-inflammatory drugs that come with side effects when patients consume them, the remedy is effective and with no side effects.
Other than the supplements, another natural remedy that is effective for arthritis is applying heat and cold to the painful joints. Arthritis patients can reduce the pains on the joints heating up the painful joints. This is possible by using items such as electric blankets and heating for some minutes. If this procedure is repeated over time, the pain resides. Taking hot baths can also ensure the pain is reduced. For joints that are burning from the inside (inflammatory joints), cold treatments can be used to reduce the pains. Patients can wrap ice bag round the painful joints for sometime and a calming relief will be felt.
Another simple but effective remedy is wearing gloves and tight clothes to bed. Arthritis results to swollen hands and legs and to avoid such, patients can wrap the joints and avoid the swelling. By simply wearing a pair of gloves to bed, arthritis patients can be able to calm their situation over time. The selected Natural remedies for arthritis are an effective alternative to the prescribed drugs and medicines that are sold over the counter. When the joints of arthritis patients start itching, it is possible for them to calm the itchy feeling eating foods that are rich in healing oil. This is the case with cold water fish such as salmon. Omega 3 salmon have fatty acids that greatly reduce inflammation of joints. Patients who supplement their foods with omega 3 salmon supplements or tablets manage the pains. Nuts are also essential since they contain oils that are essential.
Natural remedies for arthritis are a cheap and effective alternative to manage arthritis pain and inflammation. Rubbing pepper on the joints that are painful can end the pains as well. Since it irritates the skin, the patient's focus is altered from the pains caused by arthritis. This may sound ineffective but patients who have tried it have ended up with amazing experiences. Eucalyptus oil is equally effective and though some skins may develop irritation, it is an effective remedy. No treatment fully treats arthritis but remedies can greatly improve a patient's situation. They calm the discomfort and patients can move again easily and without much pain.