Thursday, April 4, 2013

Ease Arthritis Pain Naturally

Arthritis is a disease that a lot of people around the world suffer from. It comes in many forms, and can severely affect the quality of life of people that have it. The most common form of arthritis is osteoarthritis. This is a degenerative disease that affects the cartilage. Cartilage is the cushion in between the joints, so when this starts to deteriorate there is a lot more friction occurring in the joint. This means that the bones are rubbing together and there will be a lot of pain when doing even simple tasks. Osteoarthritis affects a lot of the population, it is more common in the elderly, however there are many cases reported in all age groups. The other common form of arthritis is rheumatoid arthritis. This is an autoimmune disease and it also affects the joints. Typically you see it in people hands where their joints are all swollen. It is a very debilitating disease and you lose a lot of mobility.

Thankfully there are joint pain remedies available to help arthritis. You need to know that there is no miracle cure, and the sooner you stop looking for it, the better off you will be. You can find a lot of ways to help reduce your pain, and a lot of them are natural. You need not take drugs and harm your body, as you have more options than you may think. Anti inflammatory drugs will help to get rid of the pain, however they have a lot of unwanted side effects that can really cause a lot of damage, especially to your stomach. For osteoarthritis it is important that you consider exercise as an option to help. If you build stronger muscles around the joint that is affected, it is very likely that you will be able to take a lot of pressure off the joint, and therefore reduce the pain. You also have a lot of other options to ease the arthritis pain, for example if you have it in the hands you can get arthritis gloves. These will really help you reduce the pain in your hands and fingers and will give you a lot of dexterity back. You can also look at magnetic therapy as an option that can help you immensely. Although not scientifically proven, magnetic therapy has a lot of positive reports of pain reduction in arthritis sufferers. You can also look at glucosamine as an option. This is becoming a very popular supplement, as it is thought to regenerate the cartilage. It is a naturally occurring substance in the body and hence has very little side effects.

As you can see there are a lot of options to help the pain of arthritis. Once you stop looking for a miracle cure, your eyes will be open to a whole new range of joint pain remedies.

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