Thursday, November 28, 2013

A Book Review: Overcoming Arthritis - Holistic Treatments for Arthritis, Fibromyalgia, and CFS


As with other books I have reviewed (Iodine and Overcoming Thyroid Disorders), Brownstein provides his readers with valuable information regarding the nature of a number of related conditions including arthritis, fibromyalgia, chronic fatigue syndrome and others. He explains the various symptoms and underlying causes. Based on the particular underlying causes, he uses a combination of therapies including natural hormones, vitamins and minerals, allergy elimination, detoxification, diet and water.

One unique aspect of his approach to treating arthritis is that he has observed a connection between arthritis and infection. So in addition to a number of natural therapies, he may combine with them a low dose of antibiotics. He listed a number of diseases that he suspects of having an infectious etiology (cause): Rheumatoid Arthritis, Scleroderma, Fibromyalgia, Chronic Fatigue Syndrome, Gulf War Syndrome, Vasculitis, Reither's Syndrome, Hashimoto's Thyroiditis, Graves Disease, Polymyalgia Rheumatica, Polymyositis, Juvenile Arthritis, Sjogren's Syndrome, Lupus, Multiple Sclerosis, Crohn's Disease and Ulcerative Colitis. In addition, he lists 14 different infectious causes of arthritis.

From the Greek, arthritis means inflammation of the joints. Also a chronic disorder, fibromyalgia is a condition of poor sleep, muscle pain, stiffness and tender trigger points on the body. Those with fibromyalgia often have the diagnosis of other disorders including arthritis and chronic fatigue syndrome. Chronic fatigue syndrome symptoms include: impairment of short-term memory or concentration, sore throat, tender cervical or axillary nodes, muscle pain, multi joint pain without redness or swelling, headaches of a new pattern or severity, unrefreshing sleep, and postexertional malaise lasting more than 24 hours.

Brownstein tests his patients' hormonal levels (thyroid, adrenal, ovarian and testicular), for infection, nutritional deficiencies, heavy metal toxicity and allergies. Dr. Brownstein devotes two chapters on Natural Hormones and refers the reader to his own book, The Miracles of Natural Hormones.

In his chapter on diet, he talks of the macronutrients (fat, carbohydrates and proteins) and points out how Americans have become obese from the pyramid recommendation of low fat and high carbohydrate diet. (Now replaced with http://www.ChooseMyPlate.gov). While he does not agree with Dr. Barry Sears in every point, he recommends much of what he says in Enter the Zone. Brownstein also recommends Sally Fallon's treatment of dietary fats in her book, Nourishing Traditions.

Dr. Brownstein refers to a study that lists the food allergies that can cause arthritic symptoms (listed from most frequent to less frequent): Corn, Wheat, Pork, Oranges, Milk, Oats, Rye, Egg, Beef and Coffee. Environmental allergies include animals, pollens from trees, grass, weeds etc., chemicals and others. He uses NAET (Nambudripod's Allergy Elimination Technique) to diagnosis and treat allergies. It is a combination of applied kinesiology and acupuncture. I believe that allergies may result from consuming these foods or from ingredients used in the growth/production of these foods. There may be multiple reasons why this happens.

Further, Dr. Brownstein outlines general guidelines for nutritional supplements and ways to detox heavy metals. Truly, Brownstein's approach to arthritis and related conditions is holistic, in that it is comprehensive.

In addition to his own extensive medical practice and the data he has gathered over the years, he references other esteemed medical colleagues. In his chapter on Water, he recommends and quotes: F. Batmanghelidj, M.D author of Your Body's Many Cries for Water and ABC of Asthma, Allergies and Lupus. Further, he references Jonathan V. Wright M.D. who wrote the Foreword of this book and is author of numerous books. Throughout the book, Brownstein gives ample case studies to illustrate his approach. He also quotes Thomas Edison who said, "The doctor of the future will give no medicine, but will interest the patient in the care of the human frame, in diet and in the cause and prevention of disease."

Books mentioned in the review can be purchased on http://www.amazon.com.

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