Sunday, April 28, 2013

Natural Remedies For Arthritis


Arthritis is a chronic disease of the joints and muscles. It is actually a Greek term which means swelling of the joint. Rheumatoid, gout and osteoarthritis are some of the common forms of this disease. While osteoarthritis is generally associated with old age, rheumatoid arthritis may affect people of any age group and causes swelling not only to the joints but also affects the tendons, muscles and tissues. Arthritis in any form is extremely painful.

The arthritis natural remedies are very effectual and useful in controlling the pain. There are many easy and helpful natural therapies which have stood the test of time. One such is the usage of juice of raw potato. It is a successful treatment in use for centuries. Fresh juice of a medium-sized potato when drank with water, on an empty stomach, in the morning, is believed to be highly effective.

One cup of pineapple juice or a mixture of carrot, beetroot and celery juice is also considered helpful when taken regularly. Intake of cooked or raw garlic has shown some positive results in controlling inflammation. A diet of only bananas is advised for continuous four- five days. Banana has a rich supply of vitamin B6 which helps in controlling arthritis. 8-9 bananas may be eaten throughout this phase.

High uric acid in the body is one of the reasons for arthritis. Lime is high on citric acid, which is a solvent of uric acid, is beneficial for treating this disease. Juice of one lime diluted with water is suggested in empty stomach. Having three to four cups of alfalfa tea taken throughout the day for no less than two weeks proves helpful in relieving the pain.

Oil massages also prove helpful in reducing the pain and soreness. Warm Castor oil, mustard oil or coconut oil when massaged gently on the affected area mixed with camphor gives almost instant relief. This increases the blood supply and the warmth produced helps to reduce muscle rigidity and swelling. Regular consumption of cod liver oil and Castor oil may also be of immense help.

Copper is considered a very useful metal for treating arthritis. Drinking water kept in a copper vessel or wearing rings or bracelets made of copper is a very common and old practice. This is believed to make the muscular system strong and eventually lessen the pain. Bathing in the sea is also believed to be invaluable for curing arthritis. Iodine present in the sea water helps to relax the aching muscles.

Arthritis natural remedies usually do not show any drastic results. The outcome is gradual and often time-consuming. But natural remedies are often accompanied with no or mild side effects and saves the body from the harmful effects of over the counter drugs. It is advised to be patient while trying out any natural remedies.

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