Rheumatoid arthritis can be defined as disease wherein the joints of the hands or the feet are inflamed symmetrically. While it can affect the limbs, the disease is not limited to those areas alone. Rheumatoid is also considered to be a type of auto-immune disease. Auto-immune disease, on the other hand, implies that the disease is a result of disorders in the body tissues, growing of an organ abnormally, or even changes in the functions of the organs.
Aside from being inflamed, rheumatoid arthritis is also characterized by swelling, pains, and oftentimes, destruction in the interior parts of the joints. The common effects of this disease would be morbidity, disability, and even mortality. Right now, about 1% of American adults are affected by this disease.
The natural way of treating rheumatoid diseases would mean that no use of formulations and chemical solutions is carried out. It also means that patients won't take medicines because these substances are far from being natural. Here are the different ways of treating rheumatoid arthritis in the most natural way:
1. Adopt A Proper Diet. The adoption of a proper diet signifies that the many allergens known to trigger rheumatoid arthritis are totally removed out of the diet. Pro-inflammatory foods include but are not limited to sugar, saturated fats, refined carbohydrates, hydrogenated oils, and processed foods. These are the type of foods that are believed to trigger rheumatoid arthritis in most patients.
2. Drink Natural Juices. The natural juice of fruits is also regarded to be good in aiding the avoidance of episodes of rheumatoid arthritis. Ideally around three to five glasses of fresh fruit juice is prescribed by doctors. Studies have it that fruit juices have the ability to reduce the symptoms of rheumatoid arthritis, more specifically in terms of swelling and pain.
3. Try Fasting. Fasting can be a very beneficial natural technique to relieve rheumatoid arthritis. Oftentimes, patients who fast can control and manage the symptoms of rheumatoid arthritis. Doctors also request this from their patients from time to time, especially during the instances when flare-ups are detected.
4. Determine your Food Sensitivity. To effectively stop rheumatoid arthritis from striking, determine what type of foods serve as your allergen to this disease. Try to remember the type of foods you consumed before a certain attack happened. Observe yourself whether taking the same food again at a different time would cause another series of attack. If so, stop taking the food altogether and permanently remove it from your diet.
5. Normalize your Intestinal Balance. Inside your stomach are good and bad bacteria. If the good bacteria overshadow the bad ones, then your intestines will function in the best way possible. A digestive system with good intestinal flora could mean that you have good immune system overall. And a working immune system is essential in fighting off rheumatoid arthritis right on its track. There are a lot of natural solutions to normalize the level of the good bacteria in your stomach. If you take these natural solutions as prescribed, it would only take a short period of time to eliminate rheumatoid arthritis and the rest of the diseases your body might have.
6. Take Nutritional Supplements. Nutritional supplements are also considered to be a natural treatment process. The supplements you might need to counterattack rheumatoid arthritis would be zinc, selenium, manganese, Vitamin C, Pantothenic acid, and Vitamin E. The exact amounts of these supplements that you have to take depend on your personal recommended daily allowance. Ask a health expert for assistance.
7. Try Homeopathic Medicine. Homeopathic medicines are inclined to use only the most natural resources. There are a lot of practitioners today that are fully trained with the many effective homeopathic processes that are widely implemented. These experts are able to diagnose, as well as prescribe, many natural treatment procedures for rheumatoid arthritis.
These are but a few natural methods of treating rheumatoid arthritis. You can certainly adopt these methods in line with the ones prescribed by your doctor, as there are no known conflicts between the two. Besides, they are both developed to achieve one goal - and that is to relieve you of the pain associated with rheumatoid arthritis.
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