Wednesday, June 12, 2013

Natural Arthritis Treatment: Alleviate The Pain Using These Options


Many people who suffer with arthritis use a natural arthritis treatment. Arthritis can be extremely uncomfortable and sometimes even painful. These days there are many herbal remedies that may ease the symptoms of arthritis.

Some of the natural treatments for this are;

Red pepper, this simple food source has many medicinal properties. It is thought to aid the circulatory system when applied externally, also it helps to ease the pains that you may be suffering with as a result of arthritis.

Cayenne pepper, this acts in a similar way to red pepper, you can apply this externally as I mentioned above or you can consume a cayenne pepper with foods. If you consume cayenne pepper it can acts as a stimulant aiding the heart, may strengthen arteries and act as a form of natural pain relief.

Ginger, you can find ginger present in many foods. Include the use of ginger for common ailments such as sickness. Ginger has many anti-inflammatory like properties. Research has conclude that ginger significantly reduces the pains of arthritis.

Garlic, aids the flow of the blood in the body, it has been proven to be very effective in reducing inflammation caused by arthritis.

All of these herbs can be added to your food as part of your daily eating routine. Eating foods with extra garlic, cayenne or red pepper and ginger can give you the required dose of the medicinal properties.

There are other natural arthritis treatments, if you are unsure of the natural treatments on offer your doctor of other health professional will be able to give you more advice.

Other natural treatments include,

Bromelain, this proteclytic enzyme may prevent the inflammation caused by arthritis. It can be found to be present in figs, pineapples and kiwifruit. Adding these to your daily diet may help reduce the symptoms of arthritis, although this will only occur if your regularly consume the bromelain rich foods.

Calcium, this promotes healthy bone structure, found in many milks, cheese, watercress, liquorice, chives and camomile. By adding a flavored tea to your day or simply adding these to your food you may reduce your symptoms after prolonged use.

Marijuana, in countries where this is available on prescription only. Although this does not take away the pain caused by arthritis it can help you to cope with the aches and pains. In most countries this is illegal however it is legal when it is prescribed in some parts of the United States and Amsterdam.

If you suffer with arthritis and you are having trouble coping with the aches and pains, seek advice from your doctor or other health professional they will be able to advise you on the best course of action.

Natural arthritis treatment may possibly ease the aches and pains and in some cases may even reduce inflammation, however I do advise that you always speak with your doctor regarding any kind of treatment. There may be much more effective treatments available and these may be more beneficial to you.

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