Does Omega 3 and Fish Oil Benefit Arthritis?

That's the question thousands of people are asking nowadays after pharmaceutical COX-2 inhibitors proved to be dangerous, and often even lethal in many cases.

Natural remedies are making a strong comeback.

Fish Oil Arthritis Improvement

We all know now that Omega 3 fatty acids are very important for brain health and cardiovascular health, but what about any connection between fish oil arthrits?

Thankfully, there is some evidence to show that fish oils may benefit certain kinds of arthritis, particularly those kinds in which you have limited mobility of joints and became painful due to inflammation.

This is obviously not the case of every type of arthritis, but certain types like rheumatoid arthritis may benefit because it is characterized by inflammed joints.

So, does omega 3 and fish oil benefit arthritis? Yes, it may help, because fish oil helps quell inflammation.

But fish oils probably won't help with osteoarthritis which is caused by wear and tear on joints, not an autoimmune induced inflammation.

Fish Oil Arthritis

Some of the best fish oils on the market are combined with other inflammatory agents for added effectiveness to counter joint aches and pains.

For example, concentrated extract of green lipped missel has gained acclaim worldwide as an effective anti-inflammatory and natural pain reliever and supports connective tissue and joint function to enhance ease of mobility.

Im summary, choose a high quality pharmaceutical grade, molecularly distilled fish oil supplement....and perhaps look for one that contains other natural anti-inflammatories.