Osteoarthritis is a very painful condition. It drains out the joy of living. You might be surprised to know that you need not rely on painkiller for osteoarthritis, but that are far more effective alternative treatment for osteoarthritis. Discover 3 expert facts in this article.
1) Inflammation is the prime cause behind the occurrence of pain in osteoarthritis. Any effective alternative treatment for osteoarthritis should combat inflammation. In this way, we can reduce and prevent pain naturally.
Prescription based anti-inflammatory medicines suffer from a lot of side effects. OTC pain relievers also pose a significant risk for our future health.
2) Over the years, a good deal of research has been done on alternative treatment for osteoarthritis. Medical experts have concluded that a lot of anti-inflammatory compounds exist in nature, which are free of any side effects. They also provide many health benefits as well as reduce pain.
It has been found that omega-3 fatty acid supplementation in the form of purified fish oil and extract of green lipped mussel found in New Zealand are highly effective to reduce pain and inflammation in osteoarthritis patients.
The green lipped mussel is rich in omega-3 fatty acids. It has been found very effective in reducing joint pain and stiffness, improving grip strength and pace of walking in osteoarthritis patients.
3) The prime reason for the occurrence of osteoarthritis is the deterioration in cartilage cushions of the joints. They get damaged by injury or excessive stress on joint tissues. An imbalanced diet is also a major contributor for this cartilage damage.
Omega-3 fatty acids inhibit the activity of the enzyme that is responsible for destroying the cartilage. They can serve as an effective alternative treatment for osteoarthritis as Omega 3s reduce inflammation naturally. So, they are capable of providing much-needed pain relief for osteoarthritis patients.
In this way, a good omega-3 supplementation such as purified fish oil can be called as one of the best natural painkiller and alternative treatment for osteoarthritis. It reduces inflammation, provides effective pain relief and prevents deterioration in the cartilage cushions naturally.
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