Monday, June 24, 2013

3 Easy Natural Cures For Rheumatoid Arthritis


Do you suffer from rhuematoid arthritis? You may feel you're facing a grim diagnosis, but don't despair! There are many natural cures for rheumatoid arthritis that don't rely on dangerous treatments or prescription medication with harmful side effects. Millions of people suffer from this disease but many of them have been successful at treating the pain with simple, safe, all-natural methods.

Diet

Believe it or not, your diet is one of the biggest contributing factors to the advancement of RA. In particular, saturated fats are known to cause inflammation so you should try to avoid most animal products, especially bacon, steak, cream, and butter. Many feel that simply switching over to a vegetarian or vegan diet is one of the best natural cures for rheumatoid arthritis. It is also very important to consume lots of probiotics and omega-3 fatty acids. Some studies have even shown alcohol to be effective at preventing and treating RA. But always remember to talk to your doctor before drinking anything, especially if you are taking medications.

Glucosamine

Glucosamine is a naturally-occurring substance found in the fluid around the joints. It is used to make and repair cartilage. Glucosamine has been shown to be a highly effective treatment for osteoarthritis and shows promise as a fantastic natural cure for rheumatoid arthritis. Its anti-inflammatory properties make it an effective pain reliever. It is especially effective when used in conjunction with Chondroitin, which keeps cartilage strong and resilient. You can buy these supplements in most drug and grocery stores.

Ginger

Ginger is well-known to provide relief for upset stomachs. Few people realize that it is also a natural cure for rheumatoid arthritis! It lowers the hormones that contribute to inflammation in the body, and studies have revealed it to be as effective as non-steroidal anti-inflammatory prescription drugs. Experts recommend taking ginger supplements or drinking ginger-infused tea on a regular basis.

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