Fish oil for arthritis treatment is becoming more and more popular as we learn more about how it helps this and many other conditions like hypertension. Once we understand how it works we need to make sure we select the right oil to get the maximum benefits.
Fish oil arthritis treatment works due to the fact that the omega 3 fatty acids in the oil, namely DHA and EPA help to reduce inflammation.
In fact no other natural substance has been shown to have such a remarkable effect. Studies have shown that people with rheumatoid arthritis experience less joint swelling and stiffness when they take an oil supplement, with some even being able to come off their anti-inflammatory prescription drugs.
Fish oil for arthritis treatment is not the only benefit that omega 3 can give as it helps to reduce heart attacks and strokes, saving hundreds of thousands of lives as most people are unaware they are at risk.
To get the most from your supplement look for a pharmaceutical grade, molecularly distilled one, as this means all the impurities will have been removed and good sources of fish are cold water species like Tuna and Hoki.
You should be able to see the amounts of the omega 3 fatty acids it contains clearly, with DHA being the most important according to the latest research. A higher level of DHA also helps to promote brain health and proper functioning.
For truly remarkable fish oil for arthritis treatment it is essential to select the very best oil and if you follow this brief guide then you will be able to enjoy the maximum benefits.
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