Tuesday, March 19, 2013

Weather Related Joint Pain and What to Do About It


Arthritis patients are most likely to experience stiffness and soreness when the seasons change. Barometric pressure has a lot to do with the pain. Many patients that do have a type of arthritis move to places with higher barometric pressure to relieve joint pain! Lower barometric pressure often increases pain and discomfort in the joints.

Most patients start experiencing increased pain or discomfort in certain areas of their body when a storm is near. This interesting phenomenon occurs because the pressure changes and influences the fluid in the joints. A sharp pain the back or ankles or knees can lead someone to predict a big storm.

For individuals that have no existing joint problems, suddenly cold temperatures can spike muscle pain. Many people frequently feel this in the knees or ankles during cold weather. Storms or intense weather changes can also trigger odd and otherwise unexplainable body pains.

Treatment Options for Weather Related Joint Pain

- Choose to avoid areas where weather changes dramatically.
- Take a pain reliever if you experience the above symptoms.
- Wear knee braces if necessary to avoid debilitating knee muscle pain.
- See a doctor if the pains continue and you are not currently diagnosed with arthritis.

What Causes Arthritis Joint Pain?

Arthritis muscle pain can be caused by hundreds of different things. There are even over 100 types of arthritis that millions are diagnosed with each year. While it isn't life threatening it can make living life normally difficult, especially in severe cases of arthritis.

- Genetics
- Age
- Weight
- Lifestyle and diet
- High intensity sports that are done at a young age for many consecutive years
- Illness or infections in the body, including STD's
- Previous injuries
- Working in a hazardous environment or location
- Weather, including extreme weather conditions where you live
- Other medical conditions
- Certain medications seem to trigger arthritis
- Inflammation
- Unknown causes that are a complete mystery to doctors

What to Do If You Experience Joint Pain

If you experience muscle pain when the weather changes, be sure to relax and just take a pain reliever. That is the best way to go about treating something that doesn't occur too often. If you experience joint pain more than a few times a year then you may have a more serious problem. Screening for arthritis is your best bet to ensure that you are healthy. Untreated arthritis can cause severe degeneration of the joints and make doing simple things very difficult. There are a number of medications and treatments designed to help with arthritis symptoms.

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