Our joints and the tissue that envelope our bones, enable us to move without experiencing pain. However, some factors may affect the performance of our joints. For instance, everyday wear and tear due to repetitive activities, such as running and walking, can contribute to the degeneration of the joints. Apart from these, healthy joints may deteriorate with dehydration and lack of proper nutrition. Although our joints may also be affected by inactivity, joint problems can occur from overuse and abuse. This is often the case with athletes.
Being an athlete demands a lot of one's time and body. Athletes train almost everyday for at least an hour or two a day. Without an adequate amount of rest and without proper stretching for flexibility, athletes are in danger of incurring traumatic injuries which may lead to osteoarthritis.
Osteoarthritis is the most common joint problem that affects adults. Most cases of osteoarthritis involve the normal wear and tear of the joints where joints become unhealthy due to the imbalance of bodily glucosamine with the frequency and intensity of everyday use. Most experts would say that this inadequacy in bodily glucosamine is a consequence of aging. In athletes, the degeneration of joints is more probable since the intensity of training could lead to injuries. Athletes are generally goal-driven and to attain their goals, they will push themselves to the limit and further. Overuse of the joints through overtraining will definitely strain and affect the joints.
Osteoarthritis often happens when cartilage in the joints fails to provide the padding or cushioning that would enable one to perform without the sensation of pain. A sharp pain in the joints could be the results of bone spurs.
Treatment for osteoarthritis begins with diagnosis. It is not always easy to detect and diagnose osteoarthritis because it is often mistaken with normal muscle pain. Careful observation is necessary to treat osteoarthritis because this is a long-term ailment that affects the joints. When arthritis is mild, it can often be treated with painkillers or NSAIDs (non- steroidal anti-inflammatory drugs). Along with these, a person or an athlete suffering from arthritis pain has the option to take dietary supplements that would help in rehabilitating damaged joints. These are called glucosamine dietary supplements.
Glucosamine dietary supplements reviewed in the latest studies in 2006, and reported by "The New England Journal of Medicine" showed that glucosamine chondroitin, (the same found in Syn-flex) reduced arthritis pain in those suffering moderate to severe joint pain more effectively than Celebrex (NSAIDs). Higher quality glucosamine supplements like Syn-flex Liquid glucosamine have anti-inflammatory ingredients such as yucca and manganese ascorbate that provide pain relief to the arthritis sufferer. Apart from this, Synflex Liquid Glucosamine also has ingredients that help to rehabilitate damage cartilage in the joints and build new and stronger ones such as glucosamine, chondroitin sulfate and bromelain. . What's more is that glucosamine supplements that come in liquid form such as Syn-flex is more effective because the minerals and vitamins could easily be digested by the body's cells. Syn-flex Liquid glucosamine treats different forms of arthritis and is believed to be a long-lasting treatment for osteoarthritis pain in both people and pets.
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