Arthritis Supplements - Medifast Plus Shakes For Joint Health

Medifast Plus shakes are an option that Medifast offers, in addition to their regular weight loss products. Each shake includes supplements designed to help with some additional health issues. One of the more popular is the Medifast Plus for Joint Health shakes, which include supplements for arthritis pain. So let's take a look at what they can do for you.

The Joint Health shakes are especially designed to help alleviate some of the symptoms of arthritis. Each packet contains 500mg each of glucosamine and chondroitin. These two supplements work together to help increase elasticity, repair cartilage, and decrease joint pain. Both supplements normally are formulated using the shells of various shellfish, but you certainly won't taste anything fishy in the shakes!

If you are using Medifast to lose weight, you would replace at least two of your other Medifast meals with the Medifast Plus for Joint Health shakes. If you aren't on the weight loss program, then you can just add two shakes to your regular diet. The joint health shakes are available in chocolate and vanilla. Each shake contains 100 calories and 15g of protein. They also are supplemented with the most important vitamins and minerals so this could help improve your nutrition each day, even if you don't need to lose weight.

Just be certain that if you are taking arthritis medication, you check with your doctor before adding the Medifast Plus products to your daily regime. Also, you may not want to use any products containing the glucosamine and chondroitin supplements if you currently use blood thinners or NSAIDs. So you might want to take to your doctor in any case if you are worried about those.

If you don't have any contraindications and you are looking to lose some extra weight, Medifasts's joint health shakes can be a healthy addition to your weight loss program. So if you find that you have trouble with pain in your knees, ankles and other joints, they are worth considering. You will likely experience some pain alleviation as a result of your weight loss anyway, but it is nice to get an extra boost in the supplements department to help you get pain-free faster.