Eliminate The Painful Suffering That Gout Presents With Natural Remedies For Treating Gout

The dangers of high uric acid levels which may have a
disastrous effect on the body has led nutritionist and
alternative medical professionals to seek a cure for gout.
Gout is one type of arthritis that can be treated without the
use of harsh dangerous drugs.

Some of the natural remedies available have no side effects and
are part of a healthy diet regiment. These natural cures for
gout use nature's bounty as a defense against the painful
suffering the gout presents.

Some homeopathic and naturopathic practitioners pursue the idea
that it is the toxicity level in the body that is the of all types
of arthritis. With gout, the high levels of uric acids prompt the
body to attack itself. These practitioners also contend that therapeutic
nutrition can benefit the sufferer of gout and those who suffer with other
types of arthritis.

Toxin accumulation in may be interrelated with other diseases including
digestive Disorders, high Blood Pressure, Diabetes, Obesity, Gout and other
degenerative diseases. The high uric acids in the joints of gout sufferers
increase the risk of heart and circulatory problems. The crippling pain of
gout only get worse if left untreated.

Stimulating the immune system to its natural state is the first step toward a
cure for gout. The body needs to detoxify itself with a colon cleanse, juice
fast or vitamin and mineral supplementation. Natural remedies will reduce the
symptoms of gout. At the same time the remedies will deal with the cause of
the condition,

A colon cleanse will rid the body of impacted fecal matter, a few pounds
of filth and create a sense of well being all at the same time. Individuals
who perform an at home colon cleanse report strange types of matter that
is excreted from the body.

Sometimes there are years of accumulated matter trapped in the intestinal
walls that create a toxic environment within the total digestive system.

Some people introduce gout curing agents into their diets in the form of
a juice fast. Starting the fast by hydrating the body with 8-10 glasses
of water daily will dilute the uric acid. The second step in the juice fast
is to add gout curing foods to the diet.

Gout curing foods include:

*Pineapple is a natural way of getting bromelain.
Bromelain is an anti-inflammatory agent.

*Bing Cherries:

"Eating fresh bing cherries may help people who suffer from the
pain of gout or other forms of arthritic inflammation", states a research
paper from the Agricultural Research Service's Western Human Nutrition
Research Center in Davis, CA.

*Strawberries and blueberries have powerful ingredients that help in the
treatment of gout.

*Omega-3 acids fatty acid limits the production of uric acid and reduces
the inflammation and tissue damage. Essential fatty acids like tuna,
salmon, flaxseed, nuts and seeds are good foods that help to reduce
the uric acid in the joints

Adding lemon juice to water at room temperature and drinking after a
meal of fruits and vegetables will help with uric acid release and provide
relief from pain.

Foods to avoid include those high in purines

*Alcoholic beverages

*Anchovies, sardines in oil, fish roes, herring

*Yeast

*Organ meat (liver, kidneys, sweetbreads)

*Legumes (dried beans, peas)

*Red Meat

*Asparagus, cauliflower

The result is that these treatments are more successful in helping gout
pain than some of the traditional medical solution that involves harmful
drugs with negative side effects.