When pharmaceutical COX-2 inhibitors turned out to be not all they were touted, and even dangerous, many perplexed arthritis sufferers started looking for help. And this is where fish oil high in omega 3 fatty acids may be just what they are looking for...
Fish Oil Arthritis Treatment
If you haven't heard, omega 3s help prevent heart disease and are crucial for brain health, but many studies have shown how these nutrients can help with certain arthritic conditions.
If you're suffering from morning stiffness (and it seems to be getting worse), limited mobility and joint pains then what you need to tackle is inflammation.
And this is exactly what omega 3's can help your body fight... and even cure. What we're talking about is osteoarthritis where the cartilage protecting your joint bones from rubbing against each other begins to wear down.
Fish Oil Arthritis Remedy
Omega 3 fatty acids serve up a double dose of help by reducing joint inflammation and promoting joint lubrication. When combined with Glucosamine, MSM and Green Lipped Mussel powder you have some serious anti-inflammatory fighting power.
The thing to remember when it comes to using this treatment regimen is to stick with it long enough so you'll see the benefits. Sometimes it can take up to 12 weeks to see results. My mother suffered with arthritic fingers and regained full function after only 8 weeks!
It also helps to eat a better diet that reduces the acidity in your body. A good idea would be to eat more fiber in the form of raw veggies and whole grains. Cut back on high-acid promoting foods like raw meat, saturated fats, fried foods, refined carbohydrates and dairy products. And avoid too much alcohol and coffee, and drink more water.
If you do this and include a high quality, molecularly distilled fish oil supplement you should see results fairly quickly.
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