Safe Natural Remedies For Rheumatoid Arthritis

Rheumatoid arthritis is an ailment that causes pain, stiffness, swelling and even a loss of function in the joints. Though it is known to affect any joint, it is mostly found in the wrist and fingers. Besides the joints, it can also affect different parts of the body, such as the eyes, lungs and mouth. Though not exclusive, the disease is prevalent among women and elderly. Most people that suffer from this potentially crippling disease are usually in the 25 to 55 age group range.

Until now, the exact causes of this form rheumatoid arthritis are not yet known. It is thought that genes and hormones play a crucial factor, since the human body's own immune system is the one responsible for attacking tissues and organs that ultimately lead to the occurrence of inflammation. Though there are currently no cures and medicines that can completely heal rheumatoid arthritis, there are many proven natural and safe remedies that can help relieve the pain of those who suffer from the disease.

Here are some of those remedies:

Consuming natural herbs is one way to combat the disease and reduce its agonizing symptoms. These include taking gamma linolenic acid, which can be found in evening primrose oil, black currant seed oil and borage oil. If taken regularly, the symptoms of the arthritis can be significantly reduced. Another herb that is known for its potency against the disease is the devil's claw. Native to South Africa, the herbs contain iridoid glycosides, which are known to improve the treatment of arthritis. For a short-term solution, taking dry ginger mixed with black pepper, salt and honey can provide some relief from pain.

However, one supplement that has been gaining popularity due to its potency is omega-3. Because inflammation is the primary cause of pain in people who suffer from rheumatoid arthritis, reducing the inflammation is essential. Omega 3 fatty acids contain natural anti-inflammatory properties that can significantly provide pain relief. Fish oil is highly rich in essential omega 3 and should therefore be included in your dietary supplements. Besides the beneficial role that these fatty acids play in reducing joint pain, they can also improve the overall health of your body, particularly your heart and brain.

Instead of relying on prescription medications that might not be effective and have potentially dangerous side-effects, perhaps it is time that you looked into natural remedies to help deal with your arthritis joint problems. If you would like to know more about the benefits of fish oil supplements to help relieve the debilitating effects of joint pain, check out my website. I have many simple tips and advice that is effective in preventing joint pain so you can get on with your life again.