Juicing for joint pain and aches is a good long term solution. It is both effective and devoid of any side effects. One of the advantages with natural cure is that it has a holistic effect on your body. It rejuvenates the whole body. You don't have to worry to about over doing it since even at high doses it is safe. Natural cures can be used both as preventive medicine as well as as a cure for affected joints. You could continue using it as a maintenance dose even after you are cured. Below you will find some of the natural medicines which you can incorporate in your diet.
Pineapple juice is good for your joints. Pineapple juice contains and enzyme called bromelain, which has anti-inflammatory properties. Anti-inflammatory agent in pineapple is effective in athletic injuries, joint pain and post-surgery swelling. Juice is also great fuel for your body. Raw pineapple juice contains just about all minerals and vitamins necessary for the digestive system too. 300-350 ml of raw pineapple juice is recommended for daily intake.
Black Cherry juice if good for arthiritis too. Cherries contain chemicals called the anthocyanin which works as an anti-inflammatory agent which can alleviate pain for arthritis sufferers. Pineapple contains nutrients like beta-carotene and copper that helps in treating rheumatoid arthritis.
Experts believe that the results of drinking cherry juice are specific to a person. While for some relief can in few days, for others it might take months of juice drinking to get. Two glasses of juice twice a day
Raw potato juice is one of the most successful natural cure for arthritic conditions. It has been used for centuries. The traditional method of potato juicing is to cut a potato into very thin slices, leaving the skin on, and place it in a glass filled with cold water over night. Drinking this water in the morning on an empty stomach is great.
Other Juices that are highly effective for joint paint and arthritis pains includes the following:
o Green Barley Juice
o Celery Juice
o Bilberry Juice
o Aloe Vera Juice
So you can start juicing your way to pain relief.
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