If you are looking for herbal pain relief for arthritis, you may end up settling for traditional pain medications because herbal remedies can be confusing to use. You hear people all the time saying that herbs is the way to go if you want to get to the root cause of your problem. This may be well and good but with so many natural remedies for pain relief on the market, how can you decide what is really effective for arthritis pain.
First of all you must know that herbs do not work like traditional medications. Most prescription and over- the-counter medications mask illnesses. They never get to the root cause of any illness except for antibiotics which is another subject and I don't have time to get into it here.
Herbs on the other hand, in the right combination, will get to the root cause of the problem and work to heal you from the inside out. However, it does take awhile for herbs to work and most don't work immediately. If you are really suffering from arthritis pain, you really need to take this into consideration because you may not get quick pain relief.
So what are some of the herbal pain relievers that really work for arthritis. One herb, white willow bark, is a natural pain reliever. It is actually what inspired the making of aspirin a synthetic version of white willow bark. Unlike aspirin, white willow bark does not have the gastric side effects that are common with taking aspirin. This herb is also good for reducing inflammation in the joints.
Turmeric is another herb that can provide herbal pain relief for arthritis. There are literally thousands of testimonial about the benefits of turmeric in relieving joint pain. This herb is commonly used as a spice in east Asia and Hungarian dishes. It is known for its anti-inflammatory properties. It is best to buy it in bulk and start out with 1/8 tsp daily and then gradually work you way up to 1 tsp in a month or two to help relieve arthritis pain.
Finally, cayenne pepper with its active ingredient capsaicin is effective for easing pain caused by arthritis. Capsaicin can be used topically as a cream, ointment or ingested as a capsule. It also reduces inflammation, improves circulation, and lowers blood sugars. The recommended dose to relief arthritis pain is to take two capsules three to four times a day.
They are many others herbal remedies that are recommended for arthritis like glucosamine that help rebuild cartilage so you can use glucosamine in conjunction with tumeric, white willow bark, or cayenne pepper. Herbal pain relief for arthritis may not happen overnight but these three herbs work if you are consistent in their use.
No comments:
Post a Comment