Have you been diagnosed with rheumatoid arthritis? You're not alone - over 2.9 Americans suffer from this disease, and tens of millions suffer worldwide. Yet many are able to effectively manage the illness using natural methods. This article will briefly describe how to treat rheumatoid arthritis naturally!
First of all, receiving an early diagnosis will make a huge impact. This is why it's important to recognize the early signs and symptoms of RA so you can see a medical professional immediately and form a plan of action. The sooner you begin treatment, the more positive the outcome.
Next, one of the biggest issues you'll need to tackle is your diet. Completely eliminating your consumption of saturated fats will go a long way in alleviating your symptoms. This means cutting out red meat, bacon, butter, cream, and any other meat or dairy product high in fat. In fact, many recommend cutting out meat and dairy altogether. You should also avoid sugar, caffeine, processed foods, excess salt, MSG, and even night-shade vegetables (tomatoes, potatoes, eggplants, etc).
In addition, make sure you become aware of any possible food allergies and eliminate them from your diet immediately. Sometimes people do not realize when they have a food allergy. Common overlooked allergies are to corn, gluten, and dairy products.
Many people learn how to treat rheumatoid arthritis using herbs and vitamins and minerals. Make sure you consume lots of Omega-3 fatty acids, as these act as anti-inflammatory agents. A few herbs, like Boswellia and Devil's Claw, actually provide the same amount of relief as some prescription anti-inflammatory drugs. However, these herbs are relatively harmless and contain no harmful side effects, so they will benefit you much more over the long run.
By utilizing these tips you can effectively learn how to treat rheumatoid arthritis naturally, without having to rely too much on dangerous medications or surgical treatments.
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