Facts on What Causes Arthritis

Arthritis is a disorder of joints where it involves inflammation of one or more joints. What causes arthritis can be from having an autoimmune disease, broken bone, infection or a general wear and tear on joints. There are various forms of arthritis. These are:

• Rheumatoid arthritis

• Rheumatoid arthritis

• Psoriatic arthritis

• Septic arthritis

• Gonococcal arthritis

• Autoimmune diseases

Breakdown of cartilage occurs as the result of arthritis. Cartilage acts as a lubricant to prevent friction or resistant between the bones. Its main function is to protect a joint, allowing the joint to move, absorb shock and able a person to walk and move smoothly. Without it or the normal amount of cartilage in the joints, bones will rub together that can cause tremendous pain, swelling and stiffness.

Identifying what causes arthritis can be divided into biological, mechanical and biochemical causes. Biological causes are factors that involve infections in the body that affects joints or tissue breakdowns. Mechanical causes include physical traumas or accidents that cause misalignments of the joints, ligaments or tendons. Lastly, biochemical causes includes nutrient deficiencies or toxins that can be found around or within the joint.

Here is a detailed list of what causes arthritis.

• High calcium level in the body

• Copper toxicity

• Imbalance or high sodium and potassium ratio

• Excessive tissue breakdown

• High toxic metals in the body such as iron, manganese, copper, or lead

• Thyroid activity

• Calcium and magnesium ratio greater than 10

• Emotional imbalances

• Fatigue

In addition, there are studies that wrong diet is linked to the cause of arthritis. Consumption of acidic foods may also cause damage to cartilages and bones. Diet foods are also linked to the cause of this condition. The lack of vital nutrients for a long period of time can trigger arthritis. Examples of diet foods are canned foods, overly processed foods, too cooked foods, and refined foods. With the lack of vitamins and minerals needed in the body and blood being too acidic, cartilages in the body can dissolve.

Treating all types of joint inflammation starts in figuring out what causes arthritis. People diagnosed with arthritis need to have changes in their lifestyle. It may include exercising regularly in order to reduce the pain. These changes can help patients in improving the strength of their muscles, bones and most importantly, the joints. It is advisable before taking any medication or exercise, consult a medical practitioner or a specialist who can identify the cause of the condition and the appropriate treatment that goes with it. They can also provide an exercise routine that can relieve and eventually heal arthritis.